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In Harmony with Yourself - A RETREAT for Your Personal Time Out and Regeneration
Feistritz ob Bleiburg, Austria
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Summary
In Harmony with Yourself – A RETREAT for Your Personal Time Out and Regeneration
Our combination of nature, meditation, mindfulness, and sound is a tool to strengthen your inner balance and help you reconnect with your center. We use the relaxation found in nature, along with the sound and power of our musical instruments, to calm your mind and relax your body. Through this powerful experience, you’ll leave the hustle and bustle of your everyday life behind and begin your journey of renewal this weekend.
In our “IN HARMONY WITH YOURSELF” retreat, we’ll use our proven, sound-based and active meditation, mindfulness, and sound exercises to inspire you to look inward and find stillness. We work with sound (including gongs, singing bowls, Ko-Ta-Mo, and many other musical instruments) and selected physical and sensory exercises that will help you reconnect with your inner peace and relaxation.
Join us on a journey of arrival, stillness, and self-compassion. Through this, you’ll develop greater awareness of the time you need to relax and recharge your inner battery. Give yourself loving attention and, in doing so, rekindle your zest for life.
The experience in nature helps you clear your mind and grounds you once again. Experience deep relaxation and a connection with nature in the wonderful, natural setting of the Werkhof Bistrica at the foot of the Petzen. Integrate this feeling of renewal into your everyday life and feel greater serenity and vitality once again.
The “In Harmony with Yourself” RETREAT is more than just a retreat.
It’s your personal time out.
Time for your regeneration and a journey toward inner peace and serenity.
ARRIVE – LET GO – BLOSSOM
Spend this weekend with us on a soothing journey that guides you to your inner stillness through gentle meditation and mindfulness practices. Consciously carry this sense of calm into your daily life and experience how serenity and joy return more strongly to your life.
We design our retreats with great dedication and love that springs deep from our hearts.
“There is sunshine in every person; you just have to let it shine.”
Socrates
We look forward to accompanying you on this special journey.
With love
Ulrike & Thomas and Verena & Andreas
RETREAT COSTS (excluding accommodations):
October 2, 2026 – October 4, 2026
€190 until July 1, 2026 (Early Bird)
€220 starting July 2, 2026 (Regular)
BRING A FRIEND OFFER*
Bring someone along & you’ll both save: €20 per person
Discount code: FRIENDS
*For 2 or more people
The retreat cost includes: 3 days of loving guidance through the “In Harmony with Yourself” RETREAT, as well as retreat materials to take home featuring meditation and mindfulness exercises we’ve carefully selected.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Relaxation, Meditation, Forest bathing, Mindfulness, Detox Retreats, Wellness, Digital Detox
- Date
- 2026-10-02 - 2026-10-04
- Language(s)
- German
- Level
- Expert, Advanced, Beginner
- Group Size
- 12
- Place
- Feistritz ob Bleiburg, Austria
- Accommodation
- not included
- Catering
- Half board
- Types of food
- Organic, Vegan, Vegetarian
- Services
-
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Guided Meditation
-
Walking Meditation
-
Mindfulness Exercises
-
Gong Trips
-
Sound Bath
-
Sound Journeys
-
Fantasy Trip
-
Yoga Nidra
-
Fire Ritual Around the Fire Pit
-
Yin Yoga
-
Experiencing Nature Mindfully
-
Meditation
-
Time for Yourself
-
Active Meditation
-
Sound Meditation
-
Forest Hike
-
Perception and Mindfulness Exercises in Nature
-
Accommodation
Costs at WERKHOF BISTRICA for the duration of the retreat:
2 nights in the room of your choice, including breakfast, an afternoon snack, and dinner, as well as water and tea. We prepare vegetarian or vegan meals, using regional and largely organically grown ingredients whenever possible.
• Single room with shower/toilet and, in some cases, a balcony, per person: €222
Early Bird price for the retreat from October 2, 2010, to October 4, 2026, for bookings made by July 1, 2026: €200
• Single room with shared shower/toilet per person: €202
Early Bird price for the retreat from October 2, 2010, to October 4, 2026, if booked by July 1, 2026: €182
• Double room with shower/toilet and some with a balcony, per person: €182
Early Bird Price for the retreat from October 2, 2026, to October 4, 2026, for bookings made by July 1, 2026: €164
Only a limited number of rooms per category are available.
We’ll provide you with all further information upon request.
sequence
The “In Harmony with You” RETREAT Daily Schedule:
Friday
• Starting at 2:00 p.m.: Check-in
• Starting at 2:30 p.m.: Afternoon snack
• 4:00 – 5:00 p.m.: Welcome and introductions
• 5:00 – 6:30 p.m.: Heart Chakra Meditation with Verena & Andreas
• 6:30 PM: Dinner and time for yourself
• 8:30 – 9:30 PM: Evening meditation with a gong and sound journey led by Verena & Andreas
Saturday
• 7:00 – 8:00 a.m.: Greet the morning by the stream with Ulrike & Thomas
• 8:00 – 10:00 a.m.: Breakfast and time for yourself
• 10:00 a.m. – 5:00 p.m.: Mindfully experiencing nature with Ulrike & Thomas—a forest hike at the foot of the Petzen with perception and mindfulness exercises that allow us to experience nature in a very direct way.
• 5:00–6:30 p.m.: Time for yourself
• 6:30 p.m.: Dinner and time for yourself
• Starting at 8:30 p.m.: A cozy evening around the fire pit
Sunday
• 7:00 – 8:00 a.m.: Welcoming the morning with Ulrike & Thomas
• 8:00 – 10:00 a.m.: Breakfast and time for yourself
• 10:00 a.m. – 12:30 p.m.: Sound meditation with Verena & Andreas
• 12:30 – 1:00 p.m.: Group closing session
• 1:00 – 2:00 p.m.: Lunch and time for yourself
• Starting at 2:00 p.m.: Check-out
Minor changes to the daily schedule are possible.
Cancellation policy
Full refund up to 30 days before arrival.If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 1 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.
Dates
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