Example program:
Evening before:
Arrival / Dinner I Attunement
Tracking down themes that will accompany us during these days
Location: Caleta del Sebo, local beach
Day 1
10 a.m. - 1 p.m.
Self-awareness I guided sand play:
My sanctuary - where I feel safe...
17 - 18 h
Reflection in the group
2nd day
10 - 13 h :
Self-awareness I guided sand play:
My roots - what makes me strong...
17 - 18 h
Reflection in the group
3rd day
10 - 13 h
Self-awareness I guided sand play:
My enemies - what makes me angry...
17 - 18 h
Reflection in the group
Day 4
10 - 13 h
Self-awareness I guided sand play:
My pests - what makes me sad and helpless...
17 - 18 h
Reflection in the group
Day 5
10 - 13 h
Self-awareness I guided sand play:
My wishes and dreams - what makes me happy...
16 - 18 h
In search of my hidden treasure
Sand play and final reflection
IN COMBINATION WITH MEDITARTE RETREAT:
additionally 19 - 22 h
Meditation and creativity
The lunch break can be used for individual walks and excursions or for a siesta.
This program example is very condensed - it is also possible to spread the individual units over 6-7 days by individual arrangement.