In the rhythm of the soul - experience yoga and mantra

Altenfelden, Austria
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Summary

Imagine sitting on a yoga cushion with a view of the rolling hills of the Mühlviertel. The magic of this very special place envelops you while a mantra chant fills the room. Sound becomes a bridge to your inner self. This special time-out with Vishnu Shakta Grillmair combines integral yoga with the power of mantras - for more peace of mind, inspiration and inner center.

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Mindfulness, Creative Retreats, Music, Handpan Workshops
Language(s)
German
Level
Advanced, Beginner
Place
Altenfelden, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services

4 nights Kleebauer Hof Retreat Center

Vegetarian-vegan full board

Water, Sonnentor tea and fruit throughout the day

Program "In the rhythm of the soul - experience yoga and mantra"

Use of Swiss stone pine sauna and natural bathing pond

In-house Kleebauer Hof chakra path

Free W-Lan

Free rental of Nordic walking poles and snowshoes

Pick-up from Altenfelden bus station (at fixed times)

Accommodation

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

All rooms are furnished in country style and have a shower, WC and hairdryer or share a shower/WC. All rooms are deliberately TV-free. You can choose between a courtyard or country view. 230,000 square meters of meadows and woodland belong to the farm.

Catering

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

sequence

The Kleebauer Hof Retreat Center is located in the middle of the gently rolling hills of the Mühlviertel: a place of stillness, arrival and reconnection. Right here, between the natural bathing pond, forests and vastness, Vishnu Shakta Grillmair accompanies you on a touching journey with yoga, sound and meditation.

"Man" means to think, "Tra" means to stop - a mantra is therefore a tool to calm the flow of thoughts. In this retreat, you will experience how these simple but deeply effective Sanskrit syllables harmonize the heart and mind. Whether singing or listening, you are invited to let yourself be carried by the sound.

The afternoons are dedicated entirely to bhakti practice:

Gently flowing asanas prepare the body.
We chant together, accompanied by guitar and handpan.
Meditation and silent contemplation deepen the experience.
Theoretical impulses provide insight into the meaning of mantras.
These days give you space to breathe, listen and recharge your batteries. Everything is allowed, nothing has to be. No previous knowledge is required - just an open heart and a love of sound.

Program scope

1st day: 16.30 h - 18.00 h Yoga

2nd to 4th day:
07.30 h - 09.00 h Yoga
10.30 h - 12.30 h Mantra workshop
16.30 h - 18.00 h Yoga

4th day: 07. 30 h - 09.00 h Yoga

Arrival

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

Mayrhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer when you make an inquiry.

Dates

from $821 / 5 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $821 / 5 Days

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