Do you want to finally have energy for everyday life again? To finally be yourself again? Have you somehow lost sight of yourself in the stress of life and are looking for a break that will really do you good? Perhaps you are facing big decisions and would like clarity or guidance? Then this individual retreat is just right for you.
For 3 days, you will hike through the breathtaking mountain world of the Salzburg Lungau Biosphere Park and experience the highly effective combination of coaching and active stress reduction in the mountains. The Salzburg Lungau Biosphere Park is known for its impressive mountain landscape, characterized by untouched peaks, lush alpine pastures, and crystal-clear mountain lakes at an altitude of up to 2,400 meters. Thanks to the secluded location, you can enjoy your retreat to the fullest.
The 3-day hiking coaching is a 1:1 offer – this means that you will not be accompanied by a group, but exclusively and privately by me. All content is tailored to your needs so that you get the best possible outcome. During this retreat, you will recognize where you stand in your life, reflect, and get to know your desires and needs even better. You will sort through your thoughts and gain new perspectives on yourself and your current situation. On the way up the mountain, we will use proven outdoor coaching methods – allowing you to use the time intensively for reflection, active stress reduction, and finding solutions that fit your life. Of course, enjoyment, inspiration, and relaxation will not be neglected. We will enjoy our time on the mountain to the fullest.
This retreat is right for you if: - You want to take a break from your everyday life to sort through your thoughts and gain more clarity. - You want professional guidance when making important decisions or taking the next steps. - You have somehow lost yourself in your stressful everyday life and want to find yourself again.
- you love the mountains and want to combine hiking in a beautiful region with personal coaching and counseling. Why this retreat? - exclusive 1:1 coaching and counseling tailored to you - no group offers
- Hiking coaching - make the most of your time and do something for your body and mind - Flexible dates: you can choose the date of your retreat from the suggested dates below. If none of these dates suit you, we will be happy to arrange another date - You only need 3 consecutive days (weekends are also possible) - Accompanying reflection documents included
Why with me? I am Stefanie Doppler, psychosocial counselor, systemic coach, mental trainer, and mountain hiking guide. I am also a trained educator, social worker, and a big fan of mindset. I work independently as a management consultant and as a life and social counselor, so I can help you with both professional and personal issues.
I have created this retreat offer for you to help you make a good start on your desired or forced new beginning. I will give you the time and space for your plans, goals, wishes, and needs and provide you with structured support as you realign yourself. I look forward to meeting you.