In my individual coaching I combine methods from:
body and energy work, breathwork, shamanic rituals and coaching.
"The body is the translator of the soul seen in the visible"
The energetic body-oriented approach in my work forms an important bridge between body and psyche. It enables a holistic transformation - on a physical, mental and spiritual level.
Our body is the direct and unmasked access to our self, the gateway to our unconscious. All our experiences are stored in it; both beautiful and traumatic ones.
If our life energy is blocked - for various reasons - this can lead to symptoms such as anxiety, lack of drive, psychosomatic body reactions, depressive moods, tiredness, relationship conflicts, the feeling of constantly having to fight or bend, and much more.
Working with the body and breath helps you to reconnect with yourself and get in touch with your subconscious. The focus of my work is on Breathing, movement and vocal expression. They are the valves of life. Through them, inner resistances, bad postures and armoring can come to light. These are gently opened, loosened and released. In the process, suppressed emotions can be released, belief patterns broken through and blockages released.
The body begins to balance itself and activate its self-healing powers.
Your life energy flows.
This has an impact on your everyday life, your interpersonal relationships, the decisions you make and how you react to situations.
A holistically effective method for more vitality, health and self-development.
Allow yourself a liberated attitude to life.
Available both on site (in Bad Arolsen) and online.
We would be happy to have a 10-minute introductory meeting to see to what extent an individual treatment can help you.