Summary

BE HONEST WITH YOURSELF A 3-day initiation into your power and joy Wednesday – Friday Three days that consciously take you out of your usual rhythm. Not to escape – but to realign yourself. This initiation is a threshold.
A transition to greater inner clarity, self-leadership, and stability. This is about honesty. About reconnection. About a stable inner self. The foundation: Your primal structure A natural inner order works within you. When it is aligned, you feel present, clear, and connected. This primal structure consists of three forces:

I AM – Consciousness The quiet core within you. Presence. Dignity. Expansiveness. Here you recognize: I am – independent of role or history. Masculine creative power Alignment. Decision. Structure. The power to position yourself clearly and take responsibility. Feminine creative power Receptivity. Intuition. Vitality. The ability to feel and be connected. These forces shift through conditioning. In this initiation, we realign them – alive, embodied, conscious. Again and again, we check: What is active in me right now? What needs strengthening? What needs balancing? The process

Wednesday – Arrival & Opening Arrival in the room. First embodiment through breath and SomaYoga. Introduction to I AM consciousness. Evening space of truth – consciously crossing the threshold. Thursday – Full-day initiation Activation of the primal structure & self-guidance

This day forms the heart of the retreat. Morning, afternoon, and evening open up spaces that build on each other. Deep process work, breath, voice, SomaYoga, and conscious alignment. This is where the actual realignment takes place. This is where self-guidance emerges. This is where your stable inner self becomes anchored.

Between sessions: integration, nature, retreat as needed. No rigid schedule – but a living process. Friday – Integration & Embodiment Stabilization of your inner alignment. Clarification of your next steps. Conscious return to your everyday life. Not as the same person. But clearer. More upright. More connected. Extension (recommended) Upon request, there is the option to stay 1–2 additional nights** for integration. Without an intensive program. With space for silence, nature, and reflection. Especially after a deep initiation, this time is often valuable for truly embodying the experience.

Framework 2 nights (Wed–Fri) Optional extension possible Organic full board (vegetarian/vegan) Smoothie · Brunch · Snacks · Dinner Water, tea, and coffee included You don't need to worry about anything. You can let yourself go completely.

What remains A stable inner self. Clear self-guidance. A feeling of dignity and inner spaciousness. Strength. Clarity. Joy. Not sought after. But uncovered. Warm regards, Lisa Maria

The retreat at a glance

The most important facts in a nutshell:

Categories: Consciousness, soul, senses & spirit, Breathwork, Mindfulness, Yoga Retreats, Resilience training, Detox Retreats
Date: 2026-04-01 - 2026-04-03
Language(s): German
Level: Advanced, Beginner
Group Size: 8
Place: Dornbirn, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Organic, Vegan
Services: Free Energy Flow: Komm in Balance

Cold water experience under the Heart Waterfall

Impulses for natural expansion of consciousness

Warm and sensitive respite care

Wonderful accommodation: SegensReich with natural pond

Exchange among like-minded people

self-regulation techniques

breathing techniques

Establishing the three pillars of your stability and security

Perception training

Accommodation

The SegensReich—Center for Awareness and Self-Enlightenment—is a true gem of a retreat house, nestled in beautiful natural surroundings in the middle of the small Aue district in Dornbirn, in a quiet location. The house was built with natural materials and has a familiar and cozy atmosphere, while also offering modern and stylish rooms for your retreat. Lovingly furnished single or double rooms are available. Retreat package with accommodation in a single room for €1,440 and in a double room per person for €1,220.

Catering

Why is a correction necessary? Imprints, experiences, and subtle adjustments cause inner shifts. Subtle errors that we hardly notice—and yet which cost us energy. Perhaps the masculine has become exaggerated and harsh. Perhaps the feminine has become conformist and restrained. Perhaps the connection to the wider consciousness is missing.

These subtle imbalances weaken us – often without us being able to name them. In the retreat, we examine this inner order in a lively way. Not theoretically, but experientially. Again and again, we ask the question: What is alive in me right now? And: What needs to be balanced in order to restore equilibrium?

This continuous, mindful examination brings you back to self-leadership. Not out of pressure, but out of awareness. The primal structure is not something you have to recreate. It is already there. We realign it together. So that you can live from within yourself in a stable, clear, and connected way.

sequence

Program overview Setting up your three pillars I AM – Consciousness Masculine creative power Feminine creative power Visualizing your inner dynamics and current shifts. Recognizing errors Unconscious misconceptions about yourself. Inner survival strategies. Old identifications.

Internal correction Reorganizing your original structure. Alignment instead of compensation. Stable inner space. Training your perception Developing subtle self-awareness. Learning to distinguish: reaction or truth? Clarity in your own experience.

Somatic exercises & SomaYoga Embodiment of the new alignment. Integration through the body. Stabilization of the nervous system. Breath work Regulation. Clarification. Access to depth and presence.

Arrive Wednesday afternoon, 5:00 p.m. dinner together, then opening the field. Thursdays all day with breaks and full board. Start 8:30 a.m. Friday 8:30-11:00 a.m. conclusion, followed by brunch. Departure around 2:00 p.m.

Arrival

Getting to SegensReich Im Äuele 21, 6850 Dornbirn, Austria Free parking is available in front of the building. Arriving by public transport: Dornbirn train station, bus 180, 181, or 203 to the Pfarrheim Wallenmahd stop, or bus 202 to Volksschule Wallenmahd.
From there, it is a few minutes' walk to the retreat center. Check-in and check-out: Check-in: from 3 p.m. or by arrangement Check-out: by 3 p.m. or by arrangement, retreat ends at 12 noon

Im Äuele 21, 6850 Dornbirn, Vorarlberg, Austria

Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 20 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.