🌸 Inner Balance – Your mindful yoga vacation week

The "all-inclusive" package price includes the entire seminar program, accommodation in the selected room category, and vegan wholefood meals per person. 2026 (5 nights) - Shared room: $392.00
- Double room: €496.00 - Single room: €599.00 - Dormitory, tent/camper van: €314.00 Information for your visit: - Check-in: from 3 p.m. / Check-out: by 12:30 p.m. - The staff speak German and English
- WiFi: free in selected areas - Dogs: by arrangement with reception (limited number of pet rooms) - Parking: free - Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking) - Childcare: on request (children staying overnight must be registered in advance at reception)

Every day at lunchtime and in the evening, you can enjoy hearty meals – a vegan wholefood buffet. If you like to eat breakfast, fruit is available at the buffet from 8 a.m., as a snack after meditation, or for a quick bite between meals. Tea and water are available throughout the day.

We only use fresh, organic ingredients in our dishes. We place great importance on seasonal, sustainable products and support local farmers and partners. Fresh salads, cucumber, carrots, beetroot, and two different dressings are the main components of our buffet. For those who prefer warm food, steamed vegetable platters of broccoli, carrots, sweet potatoes, and fennel, as well as curries, dal, and soups, are a great alternative to the green raw food bar. In addition, there is always a selection of good oils, grains, and seeds. Bread or gluten-free alternatives and homemade vegan spreads are available for brunch.

Information for allergy sufferers All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes are then labeled according to the list.

Program: - 1-2 yoga classes daily (100 min each) Friday & Sunday afternoon from 4:30 p.m.: special yoga class to arrive and unwind (including meditation, introduction, and welcome)
- 2x daily meditation with or without guidance, mantra chanting, short lecture or reading - Every day 1-2 lectures providing a thorough introduction to all aspects of holistic yoga, meditation, healthy eating and healthy lifestyle, or massage workshops - Afternoon walks, excursions, hikes in beautiful natural surroundings in consultation with the group
- Twice daily, a rich vegan buffet with fresh, delicious salads, fruit, muesli, bread, jams, and hot dishes—all guaranteed to be organically grown - Free supporting programs such as Nordic walking, guided meditative walks, daily fire ceremony, mantra recitation, sound massage, and much more

On request, you can book additional massages or consultations, such as a yoga therapy consultation, during which our therapists can advise you on specific complaints and work out a personalized exercise plan with you, or an Ayurveda consultation with valuable tips for a type-appropriate diet and lifestyle. And, of course, you can pamper yourself with Ayurvedic and other massages and let your soul unwind in the Ayurvedic oasis of calm – pure relaxation! Arrival day (Sunday): Please arrive by 7:00 p.m. at the latest. Arrival possible from 1:00 p.m.; rooms available from 3:00 p.m.
4:30 p.m. (Fri/Sun) (other days: 4:15 p.m.) Asanas (yoga poses), pranayama (breathing exercises), deep relaxation. 6:00 p.m. Dinner.
8:00 p.m. Actual start of seminar with meditation, mantra chanting, introductions, lecture. Daily schedule from the 2nd day 7:00 a.m. Meditation, mantra chanting, short reading, lecture 9:15 a.m. Yoga class, pranayama, deep relaxation 11:00 a.m. Brunch (breakfast/lunch)
1:00/2:00 p.m. Walk/hike/excursion, etc., until 4:00 p.m. followed by yoga class, or the entire afternoon without yoga class – as agreed with the participants or alternatively, as agreed: 2:30 p.m. Workshop/lecture
4:15 p.m. Yoga class, pranayama, deep relaxation 6:00 p.m. Dinner 8:00 p.m. Meditation, mantra chanting, lecture

End of seminar/departure day (Friday): 7:00 a.m. Meditation, mantra singing, short reading, lecture 9:15 a.m. Yoga class, pranayama, deep relaxation 11:00 a.m. Brunch (breakfast/lunch) Approx. 12:30 p.m. End of seminar (after brunch)

Rooms are available from 3:00 p.m. At 4:30 p.m. (Fri/Sun, other days: 4:15 p.m.) there is a yoga class and at 6:00 p.m. dinner (both free of charge or included). Weekend seminars end on Sunday at approx. 2:30/3:00 p.m., longer seminars end on the last day after brunch at approx. 12:00 p.m.

The Yoga Vidya seminar house is idyllically located on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. Therefore, it is easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away), and Hanover (100 km away).

If traveling by train, we recommend choosing the Horn-Bad Meinberg station as your destination, which is approximately 5 km from Yoga Vidya. Yoga Vidya Bad Meinberg offers a free shuttle service to the seminar house, which picks you up from the train station in Horn-Bad Meinberg between 8:30 a.m. and 7:15 p.m.

Yogaweg 7, 32805 Horn-Bad Meinberg, Nordrhein-Westfalen, Germany