๐Ÿ‘ง๐Ÿฝ Inner child nursery 1:1 retreat in the countryside

Frauenburg, Austria
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Summary

Inner child nursery - a journey back to yourself

You may have heard of the 'inner child' - the part of you that emerged from your early childhood experiences. Whether you had a sheltered or challenging childhood, as a child you had to find ways of dealing with the world. And so - with your understanding at the time - you developed survival strategies to satisfy your needs and feel safe.

These strategies often still work today - even though you have long since grown up. Your inner child sometimes sits unnoticed at the helm of your life: it reacts impulsively, overwhelmed or anxiously. Because these patterns are so familiar to us, we often mistake them for our personality. In reality, they are an expression of a childlike self that is still seeking protection, closeness or orientation.

This often includes trying to please everyone - at the expense of our own truth. Much of what we were not allowed to live in the past has been packed away in an inner box. But what was repressed there now takes strength. It forces its way to the surface in the form of inner turmoil, relationship dramas, addictions, self-doubt or over-adjustment.

๐Ÿ”น Do you say "yes" too often even though you feel "no"?
๐Ÿ”น Do you function but hardly feel yourself?
๐Ÿ”น Do you keep falling into similar relationship patterns or do you feel emotionally overwhelmed?
If you recognize yourself here, it may be useful to look inside the box - lovingly, attentively and with support.

In this retreat in the middle of nature, we create a safe, protected space for your inner child. We listen together:

๐Ÿ”ธ What did it want to feel and wasn't allowed to?
๐Ÿ”ธ What beliefs has it internalized?
๐Ÿ”ธ What roles does it still play today?
Using creative, playful and in-depth methods, your inner child can show itself - and you can give it what it has needed for so long: Love, support, understanding, presence. You gently but clearly take the lead - as the adult version of yourself that can take care of itself today.
Your inner child becomes free again - free to play, to feel, to live.
And you find your way back to your self-love, clarity and inner strength.

I will accompany you on this journey with heart, clarity and a sure instinct for what needs to be seen. As a psychological counselor, nature educator and shamanic energy practitioner, I offer you holistic, deeply rooted support - with a down-to-earth approach, sensitivity and spiritual foresight.
If you wish, nature rituals or energetic work will round off your retreat in the evening - such as a cradle or rebirth ritual. These powerful additions strengthen integration and deepen your transformation.

Do you feel an inner YES?
Then you are very welcome to my inner child nursery.
This is where your journey to more self-love, inner peace and true aliveness begins.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Shamanism, Forest bathing, Meditation, Personal Development, Silence Retreats, Consciousness, soul, senses & spirit, Nature Vacation, Self-discovery, Mindfulness, Digital Detox, LandArt, Communication, Yin Yoga, Hiking, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats, Active Retreats
Date
Available all year round
Language(s)
German, English
Level
Advanced, Beginner, Expert
Group Size
1
Place
Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Vegan, Vegetarian, Organic
Services

๐Ÿ”ฅ Shamanic accompaniment & nature rituals on request

๐Ÿ—ฃ 4x 1.5 hours 1:1 coaching in nature

๐Ÿ‘ฅ๏ธ Personal support, no other participants

๐Ÿก 2x overnight stay in a rustic, cozy hut in the Styrian mountains

๐Ÿฅ— Good mood soul food (2x/ day, organic and vegan/ vegetarian) with hot and cold drinks

๐ŸŒณ Sustainable time out in the fresh air surrounded by forest, mountains and water

๐Ÿ“ต Digital detox (no WiFi, no TV)

๐Ÿง˜๐Ÿผโ€โ™€๏ธ Yoga and meditation room

๐ŸŒ„ Hiking and cycling trails and a free natural swimming pool in the immediate vicinity

๐Ÿš— Free parking lot at the property

๐Ÿš† Very easy to reach by public transport, train station within walking distance

๐Ÿ“• a diary as a gift for you

Accommodation

๐Ÿก Accommodation in a rustic and cozy guest hut.
Bed linen and towels included.
Private bathroom/WC accessible through the garden.

Catering

๐Ÿฅ— In addition to breakfast and dinner, small snacks are always available during the day.
All meals are vegan-vegetarian, organic with a preference for regional products and vegetables and wild herbs from the garden. Including cold and warm (non-alcoholic) drinks.
Any intolerances or requests can be taken into account.

sequence

Arrival day
Check in from 14.00
1,5h coaching
dinner

1st day
breakfast
1,5h coaching in the morning
1.5h coaching in the afternoon
evening meal

Departure day
breakfast
1,5h coaching in the morning

You can use the rest of the time to relax and reflect.

Your retreat will take place surrounded by lush nature amidst wooded mountains in the beautiful Mur Valley. Wonderful hiking and cycling trails and a refreshing natural swimming pool await you right on the doorstep. (Bikes can be rented) If the occasion arises, we can also cook together with fresh wild herbs and vegetables from my garden or end the day comfortably around a crackling campfire.

I am Sabine - life and social counselor as well as couples and sexual counselor (in training under supervision) - and I will accompany you with heart, clarity and sensitivity.
In addition to psychological counseling in the countryside, I also offer shamanic energy work, forest bathing, trauma-sensitive yoga and nature and wilderness education. You are welcome to book additional elements individually on site for your retreat.
Just ask me - I look forward to hearing from you!

Arrival

๐Ÿš†Sustainable arrival by train possible, the train station is within walking distance.

๐Ÿš— From Vienna Vรถsendorf and Linz approx. 2h
Graz and Klagenfurt approx. 1h
Salzburg approx. 2.5h
Free parking lot at the property

, 8800 Frauenburg, Steiermark, Austria

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

The offer can be booked all year round. In the cold months of October-April, it is possible to stay in a modern, very well-kept guest house within walking distance at no extra charge.

Extra night with meals + 100โ‚ฌ

Online coaching aftercare possible.

Please note: my retreats serve the purpose of personal development, psychoeducation and support in difficult phases of life and do not replace psychotherapy!

from $672 / 3 Days

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from $672 / 3 Days

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