👧🏽 Inner child nursery 1:1 retreat in the countryside

Frauenburg, Austria
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Summary

Inner child nursery - a journey back to yourself

You may have heard of the 'inner child' - the part of you that emerged from your early childhood experiences. Whether you had a sheltered or challenging childhood, as a child you had to find ways of dealing with the world. And so - with your understanding at the time - you developed survival strategies to satisfy your needs and feel safe.

These strategies often still work today - even though you have long since grown up. Your inner child sometimes sits unnoticed at the helm of your life: it reacts impulsively, overwhelmed or anxiously. Because these patterns are so familiar to us, we often mistake them for our personality. In reality, they are an expression of a childlike self that is still seeking protection, closeness or orientation.

This often includes trying to please everyone - at the expense of our own truth. Much of what we were not allowed to live in the past has been packed away in an inner box. But what was repressed there now takes strength. It forces its way to the surface in the form of inner turmoil, relationship dramas, addictions, self-doubt or over-adjustment.

🔹 Do you say "yes" too often even though you feel "no"?
🔹 Do you function but hardly feel yourself?
🔹 Do you keep falling into similar relationship patterns or do you feel emotionally overwhelmed?
If you recognize yourself here, it may be useful to look inside the box - lovingly, attentively and with support.

In this retreat in the middle of nature, we create a safe, protected space for your inner child. We listen together:

🔸 What did it want to feel and wasn't allowed to?
🔸 What beliefs has it internalized?
🔸 What roles does it still play today?
Using creative, playful and in-depth methods, your inner child can show itself - and you can give it what it has needed for so long: Love, support, understanding, presence. You gently but clearly take the lead - as the adult version of yourself that can take care of itself today.
Your inner child becomes free again - free to play, to feel, to live.
And you find your way back to your self-love, clarity and inner strength.

I will accompany you on this journey with heart, clarity and a sure instinct for what needs to be seen. As a psychological counselor, nature educator and shamanic energy practitioner, I offer you holistic, deeply rooted support - with a down-to-earth approach, sensitivity and spiritual foresight.
If you wish, nature rituals or energetic work will round off your retreat in the evening - such as a cradle or rebirth ritual. These powerful additions strengthen integration and deepen your transformation.

Do you feel an inner YES?
Then you are very welcome to my inner child nursery.
This is where your journey to more self-love, inner peace and true aliveness begins.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Shamanism, Forest bathing, Meditation, Personal Development, Silence Retreats, Consciousness, soul, senses & spirit, Nature Vacation, Self-discovery, Mindfulness, Digital Detox, LandArt, Communication, Yin Yoga, Hiking, Yoga Retreats, Wellness, Detox Retreats, Creative Retreats, Active Retreats
Date
Available all year round
Language(s)
German, English
Level
Expert, Advanced, Beginner
Group Size
1
Place
Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Organic, Vegan, Vegetarian
Services

🔥 Shamanic accompaniment & nature rituals on request

🗣 4x 1.5 hours 1:1 coaching in nature

👥️ Personal support, no other participants

🏡 2x overnight stay in a rustic, cozy hut in the Styrian mountains

🥗 Good mood soul food (organic and vegan/ vegetarian) with hot and cold drinks

🌳 Sustainable time out in the fresh air surrounded by forest, mountains and water

📵 Digital detox (no WiFi, no TV)

🧘🏼‍♀️ Yoga room and other free sports facilities and natural swimming pool on site

🚗 Free parking lot at the property

🚆 Very easy to reach by public transport, train station within walking distance

📕 a diary as a gift for you

Accommodation

🏡 Accommodation in a rustic guest hut.
Bed linen and towels available.
Bathroom/WC accessible through the garden.

Catering

🥗 All meals are vegan-vegetarian, organic with a preference for regional products and vegetables and wild herbs from the garden. Including cold and warm (non-alcoholic) drinks.
Any intolerances or requests can be taken into account.

sequence

💚 A total of 6 hours of 1:1 coaching in nature is planned for your stay.
You can use the rest of the time to relax and reflect.

There are hiking trails and other free sports facilities on the doorstep, as well as a natural swimming pool. If you feel like it, we can also cook together with wild herbs and vegetables from my garden, walk barefoot, play the drums or make a campfire in the evening.

I am Sabine, a life and social counselor and couples & sexual counselor (in training under supervision) and look forward to working with you.
My services include psychological counseling, shamanic energy work, energy/tantra massages, forest bathing, trauma-sensitive yoga and nature & wilderness education and can be booked individually on site by the hour. Prices on request.

Extra night with meals + 100€

Arrival

🚆Sustainable arrival by train possible, the train station is within walking distance.

🚗 From Vienna Vösendorf approx. 2h
Graz and Klagenfurt approx. 1h
Linz approx. 2h
Salzburg approx. 2.5h
Free parking lot at the property

, 8800 Frauenburg, Steiermark, Austria

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

☝️Hinweis: my retreats serve the purpose of personal development, psychoeducation and support in difficult phases of life and do not replace psychotherapy!

The offer can be booked all year round. In the cold months of October-April, it is possible to stay overnight in a modern, very well-kept guest house within walking distance at no extra charge.

Extra night with meals + 100€

Online coaching aftercare possible.

from $674 / 3 Days

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from $674 / 3 Days

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