Inner child nursery - a journey back to yourself
You may have heard of the 'inner child' - the part of you that emerged from your early childhood experiences. Whether you had a sheltered or challenging childhood, as a child you had to find ways of dealing with the world. And so - with your understanding at the time - you developed survival strategies to satisfy your needs and feel safe.
These strategies often still work today - even though you have long since grown up. Your inner child sometimes sits unnoticed at the helm of your life: it reacts impulsively, overwhelmed or anxiously. Because these patterns are so familiar to us, we often mistake them for our personality. In reality, they are an expression of a childlike self that is still seeking protection, closeness or orientation.
This often includes trying to please everyone - at the expense of our own truth. Much of what we were not allowed to live in the past has been packed away in an inner box. But what was repressed there now takes strength. It forces its way to the surface in the form of inner turmoil, relationship dramas, addictions, self-doubt or over-adjustment.
🔹 Do you say "yes" too often even though you feel "no"?
🔹 Do you function but hardly feel yourself?
🔹 Do you keep falling into similar relationship patterns or do you feel emotionally overwhelmed?
If you recognize yourself here, it may be useful to look inside the box - lovingly, attentively and with support.
In this retreat in the middle of nature, we create a safe, protected space for your inner child. We listen together:
🔸 What did it want to feel and wasn't allowed to?
🔸 What beliefs has it internalized?
🔸 What roles does it still play today?
Using creative, playful and in-depth methods, your inner child can show itself - and you can give it what it has needed for so long: Love, support, understanding, presence. You gently but clearly take the lead - as the adult version of yourself that can take care of itself today.
Your inner child becomes free again - free to play, to feel, to live.
And you find your way back to your self-love, clarity and inner strength.
I will accompany you on this journey with heart, clarity and a sure instinct for what needs to be seen. As a psychological counselor, nature educator and shamanic energy practitioner, I offer you holistic, deeply rooted support - with a down-to-earth approach, sensitivity and spiritual foresight.
If you like and are open to it, nature rituals, energy work or shamanic guidance will round off your retreat. These powerful additions will strengthen your integration and deepen your transformation.
Do you feel an inner YES?
Then you are very welcome to my inner child nursery.
This is where your journey to more self-love, inner peace and true aliveness begins.
After your inquiry, you will have the opportunity to find out more, clarify questions and get to know me in a free, no-obligation introductory phone call.
Please note the price options for weekend/midweek.