Inner child & yoga - self-development and joie de vivre through an encounter with your inner child

Schlägl, Austria
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Summary

The inner child within us carries our deepest longings, desires and hurts. It is the part that makes us laugh uncontrollably, but also makes us feel helpless in difficult moments. In the encounter with this inner core lies a power that can bring healing and joy into our lives.

We invite you to give yourself space to meet your inner child, recognize old patterns and find new ways to be more loving with yourself.

Through meditative exercises, systemic constellations, mindful yoga and reflection exercises, we create a safe space in which you can get in touch with your true needs and strengthen your inner balance.

This weekend is an invitation to get closer to yourself, feel your inner strength and rediscover your zest for life.

Do you have any questions? Write us a message.

We look forward to accompanying you on this special journey.

Gudrun Stölnberger and Dagmar Jung

"A lack of trust in childhood often leaves unconscious traces that remain with us as adults. Through a personal crisis, I learned to turn to my wounded parts - an experience that changed my life. Today, as a mental trainer and transformation coach according to R. Betz, I help people to recognize old wounds, meet themselves with compassion and find inner healing." (Gudrun)

"In case we don't know each other yet: I am a yoga therapist specializing in back health and nervous system regulation. My goal is to help people to solve their back problems in a sustainable way and to deal with the challenges of everyday life more calmly - for more mobility, less pain and a relaxed, resilient nervous system." (Dagmar)

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Active Retreats, Meditation, Detox Retreats
Date
2025-09-12 - 2025-09-14
Language(s)
German
Level
Advanced, Beginner
Place
Schlägl, Austria
Accommodation
Overnight stay included
Catering
Half board
Types of food
Vegetarian
Services

10 hours seminar program with script

2 overnight stays with breakfast and lunch

Monastery/garden complex

Abbey brewery

Individual support

Drinks in the yoga room

Abbey exhibition for a small surcharge

Culture in the surrounding area: Erlebniswelt Hochficht, Kerzenwelt Donabauer and much more.

Accommodation

The cozy rooms are simple and inviting - a retreat that offers peace and relaxation. Each room has a shower and WC and offers a view of the idyllic surroundings. The monastic atmosphere supports the mindful character of our retreat and creates a space for contemplation and relaxation.

2 nights including breakfast, lunch and drinks in the yoga room:
499,00 Euro p.p. in a single room

Catering

In the morning, we enjoy a varied breakfast buffet with regional products. At lunchtime, there is a choice of two freshly prepared dishes - one of which is always vegetarian. In the evening, we round off the day in a cozy atmosphere and choose our à la carte meal from the monastery's own kitchen.

In the monastery cellar, the region, season and nature decide what is served - A SHOT OF TRADITION. LOTS OF FLAVOR. A BIG PINCH OF PASSION.

sequence

The lovingly designed program* invites you to take a break:

Friday, 12.09.25

from 15.00 Arrival
16.00 Welcome
16.30 - 17.30 Yoga
17.30 - 18.30 Inner child
19.00 Dinner

Saturday, 13.09.25

07.45 - 08.30 Yoga
08.30 - 09.30 Breakfast
10.00 - 11.30 Inner child
12.00 Lunch
14.30 - 16.00 Inner child
16.30 - 18.00 Yoga
18.30 Dinner

Sunday, 14.09.25

08.00 - 09.00 Breakfast
09.00 - 10.30 Inner child
10.45 - 12.00 Yoga
12.00 pm Closing
12.30 Lunch and departure
afterwards: Departure

*Please note: Errors and changes excepted.

Do you have any further questions about the program? Then please send us a message using the "Booking request" button.

Cancellation policy

Full refund up to 45 days before arrival.
After this, the booking is non-refundable.

Dates

from $565 / 3 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $565 / 3 Days

Send Booking Request