Inner Glow is more than just a yoga retreat - it is an invitation to reconnect with your inner glow. In this sustainable time-out at the Kleebauer Hof Retreat Center, the focus is on the harmonious activation of the seven chakras, the energy centers of the body.
Each of the retreat days is dedicated to one or more chakras - with targeted yoga practice, breathing guidance and meditative elements. In the morning, you start with an energizing session that strengthens the body and focuses the mind. The evening sessions take you deeper: with yin yoga, inner contemplation and quiet moments for integration.
Supported by fragrances, sound and mindful impulses, a space opens up for balance, grounding and personal alignment. The natural power of the Mühlviertel, the simple beauty of the Kleebauer Hof and the conscious practice allow you to arrive at yourself - calm, clear and radiant.
This retreat is aimed at anyone who would like to give themselves time for self-care, energetic clearing and new strength - regardless of previous experience in yoga.
Scope of the program
The retreat begins at 4 p.m. on the day of arrival, with two two-hour sessions on each of the full retreat days. The retreat ends on the last day after the morning session and breakfast together.