Inner peace journey - time for meditation and self-discovery

In this meditation and mindfulness retreat, you will learn to unleash your hidden potential. Together we will overcome inner boundaries to enable personal growth. Immerse yourself in a world of awareness and self-reflection with various forms of meditation, physical exercises and breathing work.

The Vierkanthof in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

These days invite you to open the doors to closed rooms, experience deeper understanding and bring about lasting change. You can free yourself from the limitations of your mind and your habits and experience inner stillness.

The program includes a wide range of meditation techniques from all wisdom traditions. We will

Breathing and mindfulness meditation
Walking, sitting and moving meditations
Active meditations according to Osho
Chakra, sound, body and awareness exercises
Breath work
Silence time and
Reflection, journaling and in-depth process and dyad work
that sharpen our awareness, calm and clear the mind and create a space of inner stillness and clarity where we come ever closer to our true self.
In addition to the meditation sessions, you will also have the opportunity to listen to inspiring talks that will help you recognize your thought patterns and gain new perspectives and insights.
This program is an invitation to embark on a journey - a journey inwards and a journey to yourself.

Program Details:
The retreat includes a daily 4-hour program of guided sessions, impulses and sharing.
Our time together is an exercise in trusting the inner flow and therefore does not follow a strict schedule in advance, but allows us to respond to the needs of the group and to individually design content and thematic blocks.
To give you a little insight: We start each day with a morning meditation and gentle physical exercises. The remaining hours of the program are divided between the late morning, afternoon or evening. The meeting points are always announced in the last session the day before.

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

The connections of all Austrian trains and buses and their times can be found at ÖBB-Scotty.