Summary

-What to expect: -Ayurveda: *Consultation with an Ayurvedic doctor *7 individual treatments *Information on Ayurvedic nutrition and food preparation -Bodywork/energy work: *Yoga session - every day before breakfast *Metamorphosis treatments - twice
*Detecting/releasing healing blockages – this takes place on the first day to clear the way for your healing *Chakra cleansing – daily from the 2nd day for 15 minutes. What makes this special is that this cleansing is done together with Darshana. In this way, the masculine and feminine energies work together and enhance the healing process. The chakras are cleansed and opened further. Afterwards, you will feel much freer and better. By doing this daily, the process is gentle and you go a little deeper every day.
*Possibility of a constellation – any topic is possible (e.g., family problems, connection to the higher self, illness...). Blockages become apparent and can be resolved. *Meditating together with the support of the drum: daily after dinner

Excursions in the surrounding area – if you feel like it *Boat safari: lasts about 2 hours *2 days in the rainforest: This is an opportunity to connect completely with nature and the power of the earth. Meditation and healing rituals are also part of these two days. *Visit to a special temple: the energy there is comparable to the energy in the pyramids of Egypt.

The retreat at a glance

The most important facts in a nutshell:

Categories: Consciousness, soul, senses & spirit, Yoga Retreats, Body & Mind, Shamanism, Hormone Yoga, Detox Retreats
Date: Apr | Jun | Aug | Oct | Dec
Language(s): English, German
Level: Expert, Advanced, Beginner
Group Size: 9
Place: Bentota, Sri Lanka
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: 2 Metamorphosis treatments that help to release prenatal blockages.

Spend 2 days in nature in the rainforest

Daily cleansing of the chakras of Dharshana and me

Daily yoga before breakfast and hormone yoga as desired

Constellation at the soul level, where a problem, family, or illness can be addressed

7 Ayurvedic treatments during the course of the cure.

Consultation and advice from an Ayurvedic doctor at the beginning of the retreat.

Visit and meditation in a high-vibrational temple

Safari boat trip

Catering

You are what you digest. We follow this guiding principle of Ayurveda. Ayurvedic nutrition balances the three doshas within us. It promotes digestion and stimulates the metabolism, ensuring that nutrients reach every cell.
We cook every meal fresh with lots of vegetables and fruit, rice, and legumes. We use typical Ayurvedic spices such as curry, turmeric, ginger, curry leaves, and cumin.

sequence

Ayurveda: Consultation with an Ayurvedic doctor, 7 individual treatments Information on Ayurvedic nutrition and preparation Bodywork/energy work:
Yoga session – every day before breakfast Metamorphosis treatments – 2x Detecting/releasing healing blockages – this takes place on the first day to clear the way for your healing Chakra cleansing – daily from the 2nd day for 15 minutes. What makes this special is that this cleansing is done together with Darshana. This allows the masculine and feminine energies to work together and enhance the healing process. The chakras are cleansed and opened further. Afterwards, you will feel much freer and better. By doing this every day, the process is gentle and you go a little deeper each day.
Possibility of a constellation – any topic is possible (e.g., family problems, connection to the higher self, illness...). Blockages become recognizable and can be resolved. Group meditation with the support of the drum: daily after dinner

Excursions in the surrounding area – if you feel like it Boat safari: lasts about 2 hours 2 days in the rainforest: This is an opportunity to connect completely with nature and the power of the earth. Meditation and healing rituals are also part of these two days. Visit to a special temple: the energy there is comparable to the energy in the pyramids of Egypt.

Arrival

The flight you booked is not included in the package price. Please inform us in good time about your arrival at the airport and provide us with your flight details. We will be happy to pick you up at the airport. We look forward to welcoming you to your accommodation. After a warm welcome, you will have time to settle in at your leisure.

Alvis Road NO. 213, 80500 Bentota, , Sri Lanka

5.0

1 Review

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20 days ago

A great retreat where one can delve deeper into oneself if one allows it. The accommodation is great, as is the food, which introduces you to the local cuisine. Everything is kept flexible and individually customizable. All in all, a journey that not only brings you closer to yourself but also deeper into Sri Lankan culture.