💫 Kundalini Awakening - Discover the energy within you

Immerse yourself in the fascinating world of Kundalini Yoga and discover the hidden powers of your mind and body. This seminar offers a sound introduction to the theory and practice of the yoga of energy. With targeted breathing techniques (pranayama), simple bandhas, powerful mantras, energy meditations and asanas, you will learn to activate your energetic potential and expand your consciousness.

Kundalini yoga is a way to increase your energy level and cleanse the astral body. The targeted techniques help you to awaken your inner strength, release blockages and unleash your full potential. Accompanying lectures and workshops deepen your understanding of this transformative practice.

The masters of Kundalini Yoga teach that people only use a fraction of their abilities. The key to full development lies in the awakening of Kundalini energy. By cleansing and strengthening the subtle energy system with its nadis and chakras, you prepare yourself for this process. The mind is cleared, transformed and lifted to a higher level of consciousness. The awakening of the Kundalini can occur spontaneously, gradually or through targeted practice, enabling profound changes on a physical, mental and spiritual level.

Embark on this inspiring journey and experience the transformative power of Kundalini Yoga.

📚 No previous knowledge necessary.

The "all-inclusive" package price includes the entire seminar program, accommodation in the selected room category and vegan wholefood catering per person."

2/3 NIGHTS
- Dormitory, tent/mobile home: 139,00€/ 200,00€
- Shared room: 172,00 € / 249,00€
- Double room: 209,00 € / 308,00€
- Single room: 251,00 € / 369,00€

Info for your visit:
- Check-in: from 3 pm / Check-out: until 12:30 pm
- The staff speak German and English
- WiFi: free of charge in selected areas
- Dogs: by arrangement with reception (limited number of pet rooms)
- Parking: free of charge
- Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking)
- Childcare: on request (children staying overnight must be registered in advance at reception)

For lunch and dinner, you can look forward to rich meals every day - vegan wholefood buffet. If you also like breakfast, you will find fruit at the buffet from 8 a.m. as a snack after meditation, or for a snack in between. Tea and water throughout the day.

We only use fresh, organic food for our dishes. We attach great importance to seasonal, sustainable products and support local farmers and partners.

Fresh salads, cucumber, carrot, beet and two different dressings are the main components of our buffet. For those who prefer to eat warm, steamed vegetable platters made from broccoli, carrots, sweet potatoes and fennel as well as curries, dal and soups are a great alternative to the green raw food bar. There is also always a selection of good oils, grains and seeds. Bread and gluten-free alternatives as well as homemade vegan spreads are available for brunch.

Information for allergy sufferers
All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes will then be labeled according to the list.

Arrival day
Please arrive by 19.00 at the latest.
Arrival possible from 13.00 hrs; rooms available from 15.00 hrs.
4.30 pm (Fri./Sun.) (other days: 4.15 pm) Asanas (yoga postures), pranayama (breathing exercises), deep relaxation.
18.00 Dinner.
20.00 hrs Actual start of the seminar with meditation, mantra singing, introductions, lecture.

Daily schedule from the 2nd day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
14.30 Workshop/lecture *
16.15 hrs Yoga class, pranayama, deep relaxation*
18.00 Dinner
20.00 Meditation, mantra singing, lecture

End of seminar/departure day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
12.30- approx. 14.30 Workshop/lecture
approx. 14.30/15.00 hrs End of seminar (for longer seminars: end of seminar after brunch, i.e. at approx. 12.30 hrs)

* Some seminars with special topics also have a workshop in the afternoon from 2.00 pm/14.30 pm - 6.00 pm and no yoga class in the afternoon or the exercises are integrated into the workshop.

The Yoga Vidya seminar house is idyllically situated on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. It is therefore easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away) and Hanover (100 km away).

If you are traveling by train, we recommend that you choose the Horn-Bad Meinberg train station, which is about 5 km from Yoga Vidya House. Yoga Vidya Bad Meinberg offers a free shuttle service from the train station in Horn-Bad Meinberg between 8.30 am and 7.15 pm.