💫 Kundalini Awakening – Unleash your inner energy potential 🔥

5.0 (1 Review) · Horn-Bad Meinberg, Germany
View all pictures

Summary

Every human being has powerful energy potential—often undiscovered and untapped. This introduction to Kundalini Yoga invites you to consciously activate your inner source ✨. The seminar is aimed at beginners and clearly teaches the basics of theory and practice. You will learn simple breathing exercises (pranayama), gentle postures, mantras, meditations, and basic energy techniques. Kundalini Yoga—the "yoga of energy"—can increase your energy level, harmonize your body and mind, and expand your consciousness. The practice affects the subtle energy system with nadis and chakras and helps you gain more clarity, release emotional blockages, and strengthen your inner balance 🌈. Accompanying impulses and short workshops deepen your understanding and help you confidently integrate the exercises into your everyday life.

Step by step, you will learn to perceive and direct your life energy more consciously. In the yogic tradition, activating the kundalini energy is considered a path to greater self-development and inner strength. The seminar is open to everyone—no prior knowledge is necessary. All you need to bring is a willingness to embark on a special experience.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Kundalini Yoga, Hatha Yoga, Meditation, Pranayama, Detox Retreats
Language(s)
German
Level
Advanced, Beginner
Place
Horn-Bad Meinberg, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic, Vegan, Raw Vegan
Services

Silvaticum Landscape Park

Yoga (alle Levels)

Good morning

Meditation (guided)

Pranayama (breathing exercises)

Shivalaya Monastery

Nordic Walking

Guided hikes

silent garden

Concerts, lectures

Tea Station

water fountain

vegan organic wholefood catering

mantra chanting

Ayurveda programs upon request

Wi-Fi in selected areas

Yoga Shop & Cafe Maya

Co working space

Sauna for an additional charge

gym

Accommodation

The all-inclusive package price includes the entire seminar program, accommodation in the selected room category, and vegan wholefood meals per person. Prices: (2 nights) - Shared room: €175.00
- Double room: €213.00 - Single room: €256.00 - Dormitory, tent/camper van: €142.00 Information for your visit: - Check-in: from 3 p.m. / Check-out: by 12:30 p.m. - The staff speak German and English
- WiFi: free in selected areas - Dogs: by arrangement with reception (limited number of pet rooms) - Parking: free - Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking) - Childcare: on request (children staying overnight must be registered in advance at reception)

Catering

Every day at lunchtime and in the evening, you can enjoy hearty meals – a vegan wholefood buffet. If you like to eat breakfast, fruit is available at the buffet from 8 a.m., as a snack after meditation, or for a quick bite between meals. Tea and water are available throughout the day.

We only use fresh, organic ingredients in our dishes. We place great importance on seasonal, sustainable products and support local farmers and partners. Fresh salads, cucumber, carrots, beetroot, and two different dressings are the main components of our buffet. For those who prefer warm food, steamed vegetable platters of broccoli, carrots, sweet potatoes, and fennel, as well as curries, dal, and soups, are a great alternative to the green raw food bar. In addition, there is always a selection of good oils, grains, and seeds. Bread or gluten-free alternatives and homemade vegan spreads are available for brunch.

Information for allergy sufferers All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes are then labeled according to the list.

sequence

Arrival day Please arrive by 7:00 p.m. at the latest. Arrival possible from 1:00 p.m.; rooms available from 3:00 p.m.
4:30 p.m. (Fri/Sun) (other days: 4:15 p.m.) Asanas (yoga poses), pranayama (breathing exercises), deep relaxation. 6:00 p.m. Dinner. 8:00 p.m. Actual start of seminar with meditation, mantra chanting, introductions, lecture.

Daily schedule from the 2nd day 7:00 a.m. Meditation, mantra chanting, short reading, lecture 9:15 a.m. Yoga class, pranayama, deep relaxation 11:00 a.m. Brunch (breakfast/lunch) 2:30 p.m. Workshop/lecture *
4:15 p.m. Yoga class, pranayama, deep relaxation* 6:00 p.m. Dinner 8:00 p.m. Meditation, mantra chanting, lecture End of seminar/departure day 7:00 a.m. Meditation, mantra chanting, short reading, lecture 9:15 a.m. Yoga class, pranayama, deep relaxation
11:00 a.m. Brunch (breakfast/lunch) 12:30 p.m. to approx. 2:30 p.m. Workshop/lecture Approx. 2:30/3:00 p.m. Seminar ends (for longer seminars: seminar ends after brunch, i.e. at approx. 12:30 p.m.)

* Some seminars with special topics also have a workshop in the afternoon from 2:00 p.m./2:30 p.m. to 6:00 p.m. and no yoga class in the afternoon, or the exercises are integrated into the workshop.

Arrival

The Yoga Vidya seminar house is idyllically located on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. Therefore, it is easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away), and Hanover (100 km away).

If traveling by train, we recommend choosing the Horn-Bad Meinberg station as your destination, which is approximately 5 km from Yoga Vidya. Yoga Vidya Bad Meinberg offers a free shuttle service to the seminar house, which picks you up from the train station in Horn-Bad Meinberg between 8:30 a.m. and 7:15 p.m.

Yogaweg 7, 32805 Horn-Bad Meinberg, Nordrhein-Westfalen, Germany

5.0

1 Review

Rating snapshot

5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 star
0

about 2 years ago

Thank you! It was really good, I was able to put what I learned directly into practice and integrate it into my life. The group leader was just great, I was very impressed by her calm manner. Thank you for the wonderful days. I will definitely be back.

Sylwia Sobczyk
—

Verified review

Cancellation policy

Full refund up to 14 days before arrival.
After this, the booking is non-refundable.

You can cancel free of charge and receive a full refund up to 14 days before the start of the seminar. Within 14 days, we can leave 100% of the fee as credit or refund 50%. In case of spontaneous non-arrival, 100% of the seminar fees will be charged. It is possible to rebook to another date or another seminar free of charge at any time.

Dates

from $205 / 3 Days

5.0 (1 Review)

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $205 / 3 Days

5.0 (1 Review)
Send Booking Request