Every human being has enormous energy potential lying dormant within them—hidden, untapped, powerful. Kundalini Yoga Introduction invites you to discover this inner source and consciously activate it ✨. This beginner's seminar offers a thorough introduction to the theory and practice of Kundalini Yoga—the yoga of energy. The practical exercises include pranayama (yoga breathing exercises) 🌬️, simple variations of bandhas, mantras, energy meditations, and asanas in combination with special energy techniques. Kundalini Yoga serves to increase your energy level, purify your astral body, and expand your consciousness 💫. Lectures and workshops on various topics accompany the practice and deepen your understanding.
Kundalini Yoga works on a deep level: it purifies and activates the subtle energy system with its nadis and chakras, harmonizes body and mind, and opens you up to expanded consciousness 🌈. The practice can help you gain mental clarity, break through emotional patterns, and live your own potential more powerfully. You will learn to consciously direct your life energy, release inner blockages, and connect with your true self. In the yogic tradition, the activation of Kundalini energy is seen as the key to the full development of human abilities 🔓. Whether spontaneous, gradual, or through targeted practice, this process can bring about profound changes on a physical, psychological, and spiritual level.
This seminar is an invitation to experience yourself on a new level, connect with your inner power, and expand your consciousness. Open to all—no prior knowledge is required. Just a willingness to embark on an extraordinary experience.