💫 Kundalini Awakening - Unfold your inner energy potential 🔥

5.0 (1 Review) · Horn-Bad Meinberg, Germany
View all pictures

Summary

Every human being has enormous energy potential - hidden, untapped, powerful. Kundalini Yoga Introduction invites you to discover and consciously activate this inner source ✨. This beginner's seminar offers a thorough introduction to the theory and practice of Kundalini Yoga - the yoga of energy. The practical exercises include pranayama (yoga breathing exercises) 🌬️, simple variations of bandhas, mantras, energy meditations and asanas in combination with special energy techniques. Kundalini yoga serves to increase your energy levels, purify your astral body and expand your consciousness 💫. Lectures and workshops on various topics accompany the practice and deepen your understanding.

Kundalini yoga works on a deep level: it cleanses and activates the subtle energy system with its nadis and chakras, harmonizes body and mind and opens you up to an expanded consciousness 🌈. The practice can help you gain mental clarity, break through emotional patterns and live your own potential more powerfully. You learn to consciously direct your life energy, release inner blockages and connect with your true self. In the yogic tradition, the activation of kundalini energy is seen as the key to the full development of human abilities 🔓. Whether spontaneously, gradually or through targeted practice - this process can bring about profound changes on a physical, psychological and spiritual level.

This seminar is an invitation to experience yourself on a new level, connect with your inner power and expand your consciousness 🌟. Open to all - no prior knowledge is required 🙏. Only the willingness to engage in an extraordinary experience.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yoga Retreats, Kundalini Yoga, Hatha Yoga, Meditation, Pranayama, Detox Retreats
Language(s)
German
Level
Advanced, Beginner
Place
Horn-Bad Meinberg, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Organic, Raw Vegan
Services

Satsang

Silvaticum Landscape Park

Yoga (alle Levels)

Meditation (guided)

Pranayama (breathing exercises)

Shivalaya Monastery

Nordic Walking

Guided hikes

Garden of silence

Tea stations

Concerts, lectures

Water fountain

vegan organic wholefood catering

Mantra singing

Ayurveda programs on request

Yoga Shop & Cafe Maya

WLAN in selected area

Co working space

Sauna for an extra charge

Fitness room

Accommodation

The "all-inclusive" package price includes the entire seminar program, accommodation in the selected room category and vegan wholefood catering per person."

Prices: (2 nights)
- Shared room: 175,00 €
- Double room: 213,00 €
- Single room: 256,00 €
- Dormitory, tent/mobile home: 142,00 €

Info for your visit:
- Check-in: from 3 pm / Check-out: until 12:30 pm
- Staff speak German and English
- WiFi: free of charge in selected areas
- Dogs: by arrangement with reception (limited number of pet rooms)
- Parking: free of charge
- Transfer: from Horn-Bad Meinberg train station to the hotel (please specify train times when booking)
- Childcare: on request (children staying overnight must be registered in advance at reception)

Catering

For lunch and dinner, you can look forward to rich meals every day - vegan wholefood buffet. If you also like breakfast, you will find fruit at the buffet from 8 a.m. as a snack after meditation, or for a snack in between. Tea and water throughout the day.

We only use fresh, organic food for our dishes. We attach great importance to seasonal, sustainable products and support local farmers and partners.

Fresh salads, cucumber, carrot, beet and two different dressings are the main components of our buffet. For those who prefer to eat warm, steamed vegetable platters made from broccoli, carrots, sweet potatoes and fennel as well as curries, dal and soups are a great alternative to the green raw food bar. There is also always a selection of good oils, grains and seeds. Bread and gluten-free alternatives as well as homemade vegan spreads are available for brunch.

Info for allergy sufferers
All our dishes are homemade and 100% organic. If you have any questions about allergens, there is a list with information for allergy sufferers at the buffet. The dishes will then be labeled according to the list.

sequence

Arrival day
Please arrive by 19.00 at the latest.
Arrival possible from 13.00 hrs; rooms available from 15.00 hrs.
4.30 pm (Fri./Sun.) (other days: 4.15 pm) Asanas (yoga postures), pranayama (breathing exercises), deep relaxation.
18.00 Dinner.
20.00 hrs Actual start of the seminar with meditation, mantra singing, introductions, lecture.

Daily schedule from the 2nd day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
14.30 Workshop/lecture *
16.15 hrs Yoga class, pranayama, deep relaxation*
18.00 Dinner
20.00 Meditation, mantra singing, lecture

End of seminar/departure day
07.00 a.m. Meditation, mantra singing, short reading, lecture
09.15 a.m. Yoga class, pranayama, deep relaxation
11.00 a.m. Brunch (breakfast/lunch)
12.30- approx. 14.30 Workshop/lecture
approx. 14.30/15.00 hrs End of seminar (for longer seminars: end of seminar after brunch, i.e. at approx. 12.30 hrs)

* Some seminars with special topics also have a workshop in the afternoon from 2.00 pm/14.30 pm - 6.00 pm and no yoga class in the afternoon or the exercises are integrated into the workshop.

Arrival

The Yoga Vidya seminar house is idyllically situated on the edge of the old spa town of Bad Meinberg. The location is quiet and central at the same time. It is therefore easily accessible by train or car. Larger cities in the vicinity include Paderborn (27 km away), Bielefeld (35 km away) and Hanover (100 km away).

If you are traveling by train, we recommend the Horn-Bad Meinberg train station, which is about 5 km from Yoga Vidya House. Yoga Vidya Bad Meinberg offers a free shuttle service from the train station in Horn-Bad Meinberg between 8.30 am and 7.15 pm.

Yogaweg 7, 32805 Horn-Bad Meinberg, Nordrhein-Westfalen, Germany

5.0

1 Review

Rating snapshot

5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 star
0

about 2 years ago

Thank you! It was really good, I was able to put what I learned directly into practice and integrate it into my life. The group leader was just great, I was very impressed by her calm manner. Thank you for the wonderful days. I will definitely be back.

Sylwia Sobczyk

Verified review

Cancellation policy

Full refund up to 14 days before arrival.
After this, the booking is non-refundable.

You can cancel free of charge up to 14 days before the start of the seminar and receive a full refund.
Within 14 days we can leave 100% of the fee as a credit or refund 50%. In the event of a spontaneous no-show, 100% of the seminar fee will be charged. Rebooking to another date or another seminar is possible at any time free of charge.

Dates

from $206 / 3 Days

5.0 (1 Review)

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $206 / 3 Days

5.0 (1 Review)
Send Booking Request