Kundalini & Yin Yoga: Summer retreat for lightness and joy

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to relax and reflect on the important things in life. An oasis of calm surrounded by olive groves and fig trees, offering a wide range of recreational activities. Relax by the pool, take a stroll through the garden, or unwind in our spacious spa with indoor pool, saunas, and massage services.

We will spoil your palate with vegetarian and vegan full board. Enjoy our feel-good breakfast with Sonnentor tea, coffee, fruit juices, fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more until 11 a.m. In the late afternoon, you can recharge your batteries with freshly prepared soups and salads before being invited to a buffet with vegetarian and vegan specialties in the evening.

In the heart of Mallorca, surrounded by vastness and silence, this special retreat unfolds under the guidance of Nina Rücklinger. Her focus: bringing lightness and joy into everyday life – through a soothing blend of Kundalini Yoga, gentle Yin Yoga, meditation, and breathing sessions. Kundalini Yoga is often referred to as the yoga of awareness. It combines dynamic movement sequences (kriyas), breathing techniques (pranayama), meditation, and mantra recitation. The goal is to activate the life energy—known as kundalini—and get it flowing. The practice has a holistic effect: it strengthens the nervous system, promotes emotional balance, and supports mental clarity. Conscious work with energy centers (chakras) and breath can bring about profound change and a feeling of inner freedom. Twice a day, we gather on the mat for yoga sessions: in the morning with invigorating Kundalini sequences that stimulate circulation, open the heart, and give new energy. In the evening, Yin Yoga leads to stillness, releases tension, and creates space for regeneration. Each session is like a gift to yourself—with the goal of cultivating more connection, self-awareness, and joy of life. In Yin Yoga, you linger longer in the yoga asanas, thereby stimulating the fascia tissue.

Nina guides with empathy and humor, always mindful and with an open eye for the needs of each individual. Her classes invite you to let go of old patterns and give more space to the natural flow of life – whether through chanting a mantra or consciously feeling your breath.

Between sessions, there is plenty of time to let go and recharge your batteries: at the saltwater pool with a view of Montuiri, on walks, or during a quiet moment on the roof terrace. The vegetarian-vegan full board spoils you with fresh, regional ingredients and invites you to enjoy mindfully.

This retreat is ideal for anyone who wants to experience yoga not as a performance, but as a source of joy and deep feeling. For people who long to regain balance, pause for a moment, and feel the lightness of life.

Join us on this summer retreat and experience how lightness and joy can enrich your energy, your radiance, and your being. You will not just return home—you will be refreshed, inspired, and deeply fulfilled. Program scope: Two 2-hour yoga sessions daily from Sunday to Friday. There is no program on the arrival and departure days.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible on request.

We are happy to book your flight for you. We will search for flight options from Austria, Germany, Switzerland, or wherever you would like to depart from. Prices are offered at the current internet rate plus a service fee. Flight prices can change several times a day and are based on supply and demand as well as holiday periods.