* La dolce vita * Retreat auf Procida - Genuss, Yoga & Meer

✨ Yoga & meditation in the open air with a view over the vast sea
✨ Relax under olive trees and fragrant pines
✨ Vegetarian half board: hearty breakfast and delicious dinner
✨ Delicious aperitivo - pure indulgence!
✨ Profound inspiration for self-love and awareness
✨ Relaxation and meditation
✨ Time for yourself and what is important to you
✨ Boat trip together
✨ Take a leisurely stroll around the island, go for a swim or relax at the harbor
✨ Friendly and caring people
✨ and simply a great experience that enriches your life

If this sounds really good to you too, then come to my German-language retreat * la dolce vita * on the beautiful island of Procida in the Gulf of Naples from September 23 to 28, 2025. 🌞🌊

A very special time for you full of indulgence, yoga and self-love!
I look forward to seeing you! 😊

Your Katharina*

*Neuroscientist (M.Sc.), psychologist (B.Sc.) & certified yoga teacher

The accommodation is located directly in the beautifully renovated monastery building with a sea view and private bathroom. The rooms are really beautiful and lovingly furnished (have a look at the photos). The rooms are booked separately, you will receive all information from me after booking. You can choose between the following options:

Accommodation (per person):

in a single room: 620 €
in a double room (with double occupancy if you are traveling as a couple): 345 €
in a quadruple room (with triple occupancy if there are three of you): 260 €
in a quadruple room (with quad occupancy, if you are traveling as a foursome): 235 €

You can indulge in delicious vegetarian food with local produce. Our chef Philipp Katz will spoil you with freshly prepared delicacies straight from the farm. In addition to an extensive breakfast on the spacious terrace, there will also be a delicious aperitivo in the evening and a delicious and extensive dinner together.

If you have any food intolerances, please let us know and we will take them into consideration. We want you to feel completely at ease! :)

In addition to the culinary delights, you will also take in the beauty of the large estate - with olive trees, pine trees, idyllic niches and sea views.

This allows you to enjoy your body with all your senses.

There will be an hour and a half each morning and evening for yoga and meditation.

Meditation allows you to calm your mind in the present moment. Yoga helps you to be present in your body, pay attention to it and strengthen it. The focus is not on perfection, but on getting more and more in touch with yourself through the practice, developing kindness for yourself and integrating lightness into your life.

* Relaxation for body, mind & soul * - At lunchtime, you can consciously decide what is good for you: relax in peace and quiet on the beautiful grounds, or sunbathe on the beach 10 minutes' walk away, be inspired by the hustle and bustle of the small harbor or take a walk across the island.

There's something for everyone here 🙂

* Self-love * - Every day there will also be conscious impulses to help you get to know yourself better and explore ways to live your life in lightness and abundance with self-confidence and warmth of heart.

You can use journaling questions to go deeper, explore your own patterns and make space for new paths.

You will learn to be a good friend to yourself and explore how you can support yourself with your wishes and needs and shape your life in a way that is good for you.

* Boat trip* - As a special highlight, there will be a boat trip together (only if you like, of course :)). Rocking on the gentle waves, relaxing in the sun and taking a dip in the sea - what could be better? 🙂

Procida is super easy to reach from Naples via a wonderful ferry ride.

After booking, I will be happy to send you the details and timetable to make it as easy as possible for you. I will be happy to pick you up at the port of Procida and we will drive to the retreat location together.