Laughter yoga is a dynamic form of meditation that uniquely connects the body and mind. Thatâs because when youâre laughing, you canât thinkâand when youâre thinking, you canât laugh. This special experience brings inner peace, a sense of lightness, and a new zest for life. In India, thousands of people already meet daily in laughter groups to start the day together full of energy and good cheer.
In the relaxed and inspiring atmosphere of the yoga ashram, youâll learn how to cultivate greater well-being, serenity, and positive energy through conscious laughter, breathing techniques, and mindfulness. The training provides practical, simple relaxation techniques, breathing exercises, and mudras, as well as coordination exercises, forms of meditation, and healing exercises that guide you to your inner center and allow a deep, authentic laugh to emerge. Humorous yoga-based exercises, as well as laughter and movement exercises, promote joy, lightness, and a sense of community.
In addition, youâll gain valuable knowledge about course concepts, current scientific findings, and the health benefits of laughter. After completing the training, youâll be able to integrate laughter yoga into yoga classes, wellness programs, seminars, or your own laughter yoga courses, and guide others on their journey toward greater joy in life. đ
Prerequisites:
This training is designed for people who want to discover the beneficial effects of laughter and share them with others. Itâs also an excellent continuing education opportunity for yoga teachers, as well as for course instructors, therapists, and anyone interested in the health field.
Basic knowledge of yoga and meditation is helpful and recommended. Above all, itâs important to be open to yoga, mindfulness, and spiritual topics, as well as willing to embrace new experiences. đ
đ Certification: âLaughter Yoga Instructor (BYVG)â certificate
The most important facts in a nutshell:
Yoga Classes (All Levels)
Themed Yoga Classes
Presentations
Meditation (Guided)
Mantra Chanting
Ritual
Good morning
Vegan, Organic, Whole-Food Meals
Water and Tea Stations
Sylvatikum Landscape Park
Guided Hikes
Nordic Walking
Wi-Fi in a selected area
Fitness Room
Sauna (for an additional fee)
Ayurveda programs available upon request
Yoga therapy upon request
Yoga Shop
Cafe Maya
Yoga Vidya Bad Meinberg ist ein lebendiger, dynamischer Ort der Begegnung, Einkehr und Inspiration â mit einem vielfältigen Angebot an Kursen, Retreats und Ausbildungen. đ§ââď¸â¨
Eingebettet im schĂśnen Teutoburger Wald, bietet das Lipperland traumhafte Wanderwege zu besonderen Kraftorten wie den Externsteinen oder dem Silberbachtal. đżâ°ď¸
Die heilsame Verbindung aus Yoga, Meditation und Natur schenkt dir neue Energie, tiefe Ruhe und inneren Ausgleich â perfekt, um anschlieĂend erfrischt und gestärkt in den Alltag zurĂźckzukehren. đđŤ
FĂźr noch mehr Wohlbefinden: Ayurveda-Massagen in unserer hauseigenen Ayurveda-Oase sind optional zubuchbar. đ¸đââď¸
from $884 / person
Yoga Vidya Bad Meinberg bietet dir ruhige ĂbernachtungsmĂśglichkeiten in einfachen, gemĂźtlichen Zimmern, die von Mehrb...
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from $768 / person
Yoga Vidya Bad Meinberg bietet dir ruhige ĂbernachtungsmĂśglichkeiten in einfachen, gemĂźtlichen Zimmern, die von Mehrb...
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from $655 / person
Unsere Mehrbettzimmer verfĂźgen Ăźber Hochbetten, Tisch und AufbewahrungsmĂśglichkeiten. Diese Zimmerkategorie eignet si...
BookYouâll be treated to a hearty, vegan whole-food buffet for lunch and dinner. đą
Fresh fruit is available starting at 8:00 a.m.âas a light snack after meditation or for a quick bite between meals. âď¸
Tea and water are available for free throughout the day. đľđ§
Our kitchen uses only fresh, organic ingredientsâpreferably regional, seasonal, and sustainably sourced. We make a point of supporting local farmers and producers. đžđĽ
At the buffet, youâll find:
Fresh salads (e.g., cucumber, carrot, beet) with two homemade dressings
Hot dishes such as steamed vegetables (broccoli, carrots, sweet potatoes, fennel), curries, dal, or soups
A selection of high-quality oils, grains, and seeds
For brunch: bread, gluten-free alternatives, and homemade vegan spreads đĽđť
âšď¸ For guests with allergies
All dishes are homemade & 100% organic.
A detailed allergen list is available at the buffetâwith clear labeling of the dishes.
𧳠Arrival Day
Check-in: from 1:00 p.m.
Room check-in: from 3:00 p.m.
Please arrive by 6:00 p.m. at the latest
đ§ââď¸ Schedule â Arrival Day
đ 4:30 p.m. (Fri/Sun) or 4:15 p.m. (MonâThu):
Asanas (yoga poses), pranayama (breathing exercises), deep relaxation
đ˝ď¸ 6:00 PM
Dinner
đŻď¸ 8:00 PM
Meditation, mantra chanting, introductions, and introductory talk
đ Daily Schedule Starting on the 2nd Day
đ 7:00 a.m.
Meditation, mantra chanting, short reading & inspirational talk
đ§ 9:15 a.m.
Yoga class, pranayama, deep relaxation
đĽ 11:00 a.m.
Brunch (breakfast & lunch combined)
𪡠2:00 / 2:30 â 6:00 PM
Workshop (theory & practiceâmay include an additional yoga class depending on the topic)
đ˝ď¸ 6:00 PM
Dinner
đŻď¸ 8:00 PM
Meditation, mantra chanting & talk
đ Departure day / End of the seminar
đ 7:00 AM
Meditation, mantra chanting, short reading & talk
đ§ 9:15 a.m.
Yoga class, pranayama, deep relaxation
đĽ 11:00 a.m.
Brunch
đ approx. 12:30 p.m.
End of the seminar
The seminar center is situated in an idyllic and quiet location on the outskirts of the spa town of Bad Meinberg, nestled in natureâyet still centrally located. It is easily accessible by train đ or car đ.
Major cities nearby:
Paderborn (27 km)
Bielefeld (35 km)
Hanover (100 km)
đ Traveling by Train
Destination station: Horn-Bad Meinberg (approx. 5 km from the seminar house)
đ Free pickup service from Yoga Vidya between 8:30 a.m. and 7:15 p.m.âplease register in advance.
Full refund up to 14 days before arrival.
After that, the booking is non-refundable.
đ Cancellation & Rescheduling â Fair and Flexible
â
Free cancellation up to 14 days before the seminar beginsâyouâll receive a full refund.
âťď¸ Within 14 days before the start:
â 100% as credit toward a future retreat or seminar
â or a 50% refund
â If you do not show up without prior cancellation:
â Unfortunately, no refund (100% of the seminar fee)
đ You can change your reservation to a different date or seminar at any time, free of charge.
đ If youâre unsure about anything, we recommend contacting us early onâtogether, weâll find a solution!
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