LIVE YOUR S.E.L.F. - DIVE DEEPER! Psychological retreat with yoga and 9D Breathwork in Bali

Umeanyar, Indonesia
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Summary

This retreat is an innovative integration of psychological training, coaching, psychotherapy, 9D Breathwork, yoga, meditation, Ayurvedic treatments, authentic Balinese ceremonies and a visit to a palm leaf library that is unique in the world. You dive deep into your soul. You go deeper!

If one week is not enough for you - perhaps you would like to arrive a week in advance and experience our newly designed FLOW! Retreat in Bingin Beach and get into a really good flow?
If you book a double retreat together with LIVE YOUR S.E.L.F - FLOW! at Mû Bungalows Boutique Resort, we offer a 25% discount.

Whether one or two weeks - our retreats are all about bringing you into your best self. Into your power, from which you can unfold your full potential.
LIVE YOUR S.E.L.F. - that doesn't just mean "live yourself". S.E.L.F. stands for meaning, energy, love and joy - and that is what you gain for yourself here.

Like all OpenYourWorldRetreats, this retreat is personally designed and led by Dipl. Psych. Eva Senges. Eva is a business coach, licensed psychotherapist and author. She was recognized as one of the most innovative coaches in Germany by "Discover Germany" in 11/22. In her retreats, she combines her passion for foreign worlds with her profession as a psychologist.
This has resulted in a completely new form of psychological training, coaching and psychotherapy away from the usual spaces - extremely lively, versatile and inspiring.

The retreats are all tailor-made. After a detailed preliminary discussion, she creates YOUR retreat exactly for YOU.
And: everything you share will be treated confidentially. The retreat will take place under confidentiality and you can be sure that nothing personal will get out.
To guarantee your privacy and give you plenty of space for yourself, single occupancy of a double room with a king-size bed is a matter of course here.

When you visit the palm leaf library, you will receive information about your personal life tasks, potentials or karmic connections, which are written down in ancient texts and are still kept by selected guardians and made accessible to you in ritual readings.
Together with Sri, our Balinese spiritual guide and translator, we will visit this special place. The reading will be constructively and lovingly embedded in our retreat process.
It is a space for self-encounter, intuition and questions of meaning. An invitation to look at our own lives from a different perspective - beyond linear thinking, in the resonance field of destiny, depth and connectedness.

The retreat at a glance

The most important facts in a nutshell:

Categories
Vinyasa Yoga, Iyengar Yoga, Body & Mind, Ayurveda, Shamanism, Vision quest, Work Life Balance, Resilience training, Consciousness, soul, senses & spirit, Breathwork, Meditation, Forest bathing, Mindfulness, Personal Development, Digital Detox, Self-discovery, Yoga Retreats, Detox Retreats, Nutritional advice, Diving, Active Retreats, Relaxation, Wellness
Date
2025-11-02 - 2025-11-08
Language(s)
English, German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Umeanyar, Indonesia
Accommodation
Overnight stay included
Catering
Half board
Services

6 nights/single occupancy in Sunrise or Sunst Deluxe Villa at Zen Resort Bali

All meals incl. water, coffee, tea

Daily sunrise meditation and sunrise yoga

Absolute confidentiality, non-disclosure agreement of all participants

All-round availability of psychological support

Ayurvedic welcome massage

Daily workshop modules, 9D Breathwork, individual coaching sessions and activities planned by OPEN YOUR WORLD

NEW: Visit to a palm leaf library and individual reading

You will receive psychological knowledge, helpful tools and in-depth seminar and coaching sessions first-hand from highly qualified, empathetic experts

We support you well in advance of the retreat and are happy to help you plan your trip

We are also happy to support you after the retreat

Individual return transfer from the airport or another location in Bali

Consultation with an Ayurvedic doctor, initial Ayurvedic diagnosis, nutritional advice

Your retreat will be planned in consultation with you according to your exact wishes and needs

Accommodation

The ZEN Resort Bali is a unique place of power with a first-class, Ayurvedic spa. You stay here in the midst of lush, tropical vegetation and enjoy all the luxuries, far away from mass tourism.

You will find numerous magical power spots on the extensive grounds. The calm sea with a wide, deserted beach is about a 10-minute walk away. Instead of tourists and beach loungers, you will experience boundless space and encounter Balinese people celebrating their ceremonies.

The resort was founded by Dr. Mahendra Shaw, who runs it with a deep yogic consciousness in terms of health and sustainability. This often results in profound, inspiring conversations that go far beyond everyday consciousness.

All Sunrise or Sunset villas are very comfortably furnished. They have air conditioning, a spacious bathroom and a terrace with a day bed and a cozy seating area.

Catering

Excellent cuisine with organically grown, local ingredients; individually tailored menus according to personal constitution. Zen cuisine follows the guiding principle "Think global, eat local". The chefs create menus inspired by international flavors and organic ingredients, including superfoods, herbs and spices such as fresh moringa from their own farm.

sequence

The daily routine is tailor-made and is adapted to your needs every day.
Example day:
06.00 Sunrise Meditation, Sunrise Yoga
09.00 a.m. Individual coaching/ psychotherapy or Aurvedic treatment
10.00 a.m. Brunch
11.00 - 13.00 Workshop Life in Flow
15.00-18.00 Balinese healer consultation, waterfall hike
19.00 Dinner
21.00 Mindfulness session or fire ceremony under the stars

Arrival

Your transfer from Denpasar airport or another location in Bali to the Zen Resort will be organized individually for you and is included.

The journey to Bali is not included. International destination airport is Denpasar.
We are happy to help you plan your trip.

, 81153 Umeanyar, Bali, Indonesia

Cancellation policy

If you cancel up to 42 days before arrival, you will receive a 90% refund of the booking price.
If you cancel up to 28 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 14 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

This retreat is tailor-made exclusively for you. In order to plan it according to your needs and interests and to make sure that it really is just right for you, we offer a detailed preliminary talk (by phone or via Zoom) before you register.
Please make an appointment for this.
We look forward to seeing you!
From the heart, Eva and Verena

Dates

from $3,845 / 7 Days

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Price guarantee

This retreat is not offered cheaper on any other platform.

from $3,845 / 7 Days

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