LIVE YOUR S.E.L.F. - Exclusive psychological coaching retreat with 9D Breathwork in Greece

This retreat is an innovative integration of professional psychological coaching, psychotherapy, 9D Breathwork and yoga. It's all about bringing you into your best self. Into your power, from which you can unfold your full potential. LIVE YOUR S.E.L.F. - that doesn't just mean "live yourself".
S.E.L.F. stands for meaning, energy, love and joy - and that is what you gain for yourself here.

During this retreat, you will not only receive a lot of psychological input and tools from the psychological toolbox, which you can use to bring yourself back to your best self even after the retreat. We also rely on the transformative power of 9D Breathwork in this retreat! This is a unique new method that allows you to let go of everything that no longer serves you on a subconscious level - and thus clear the way for you to develop your full potential!

The retreat is designed by Dipl. Psych. Eva Senges. Eva is a business coach, licensed psychotherapist and author and has been recognized as one of the most innovative coaches by "Discover Germany".
Eva is an expert in developing potential and, with her retreats, has found a completely new, extremely lively, versatile and inspiring way to provide you with maximum support for your own personal development.
In this retreat, she will accompany you personally.

She has chosen a particularly beautiful, stylish resort on Andros for this retreat. It is an absolute paradise in a secluded location directly on a dream bay. From here, we will set off into a wide variety of inner and outer worlds. Come with us and set new sails for your life! Unfold your best self!

Our retreat location is Onar Andros - a hidden, unique paradise in Greece with multiple awards. Located directly on a quiet, secluded bay and meeting the highest standards, we find the perfect conditions for our goals, our joint activities and 1:1 coaching sessions at this luxurious eco-resort.

The villas are bright and modern and all have air conditioning. You have the choice between a single villa for yourself or you can share a villa (shared villa/ 2 single beds).

We live exclusively directly on the most beautiful bay on Andros in a secluded area. The sea here is an absolute dream and ideal for swimming and snorkeling.

You can make appointments for massages on request.

Excellent cuisine awaits us at our retreat location for brunch and dinner. The ingredients come from organic, regional cultivation, mainly directly from our own garden. If you are hungry in between, you can of course order something at any time. The restaurant and bar are open all day and also offer us good wine and drinks of all kinds.

We start the day with yoga, meditation and breathwork, sometimes directly on the beach, combined with a morning swim in the sea.
After a delicious brunch, there are 1:1 sessions and workshop modules with psychological input to help you explore yourself, find your reset button and recognize who you are and what you really want.
You will be inspired to feel yourself in a wide variety of situations and to authentically develop your best self. You will learn everything that is helpful to align your life with yourself. Deep reflections and easy-to-learn techniques await you.

In between, you will always find enough time for yourself. Relaxing on the beach, swimming, walks through nature - you will find what is good for you.

Depending on the weather, a half-day tour with a motorboat and a hike into the pristine nature of Andros are planned.

In the evening, we will meet for dinner together and round off the day in accordance with the day's activities.

Despite the tight program - your privacy is extremely important to us. Just like your personal needs. You will be taught how to take good care of yourself and how to use all the activities in a way that is good for you. Put yourself first!

And: You can be sure that everything you share in this retreat is strictly confidential! Under the guidance of a psychological psychotherapist, everything is subject to confidentiality.

We will be happy to help you plan your journey. There are direct international flights to Athens, Mykonos or Santorini. From there, Andros can be reached by ferry. You will be picked up at the port.