LIVE YOUR S.E.L.F. - FLOW! Psychological resilience retreat with yoga, breathwork and manta rays

Bingin, Indonesia
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Summary

In this new LIVE YOUR S.E.L.F - FLOW! retreat in Bingin Beach, we consciously move between different worlds. Ideally suited to feel ourselves in a life in flow.
We live here in nature-loving bungalows in a spacious garden on a cliff high above the vast ocean. Monkeys walk past because they feel at home here. Here you are part of nature.
Unlike at our other retreat locations, life pulsates all around here. There are cool bars just a few steps away from our peaceful oasis, and the world-famous beaches from "Eat Pray Love" are also close by.
So you can playfully stroll between two very different worlds here - the protected, introspective atmosphere of our retreat and the lively life outside.

This also includes an excursion to the offshore island of Nusa Penida, an absolute highlight. Wild and of dazzling beauty. Here, too, you will immerse yourself in the flow of two very different worlds.
Into the colorful underwater world while snorkeling with manta rays, a very special, mystical experience. And into the bird's eye view, as the island is famous for its spectacular views.

These are the backdrops for this newly conceived LIVE YOUR S.E.F. - FLOW! retreat. As it is a Pioneer Retreat, we are offering it to you here at a special price with a 10% discount.
If you like, you can also dive deeper. If you book a double retreat together with LIVE YOUR S.E.L.F - DIVE DEEPER! at the Ayurvedic Zen Resort on the north coast, we offer a 25% discount.

LIVE YOUR S.E.L.F. - that doesn't just mean "live yourself". S.E.L.F. stands for meaning, energy, love and joy - and that's what you'll take away with you in all our retreats.

We offer you a completely new form of psychological training, coaching and psychotherapy away from the usual spaces - extremely lively, versatile and inspiring.

The retreats are personally designed and led by Dipl. Psych. Eva Senges. Eva is a business coach, licensed psychotherapist and author. She was recognized as one of the most innovative coaches in Germany by "Discover Germany" in 11/22. In her retreats, she combines her passion for foreign worlds with her profession as a psychologist.

In all LIVE YOUR S.E.L.F. retreats, you will receive versatile psychological input and well-founded tools for a life in the best flow. We work with intensive 1:1 sessions and seminar units at specially selected locations, 9D Breathwork, yoga and meditation.

What is particularly important to us: With us, everything is tailor-made. After a detailed preliminary discussion, we create YOUR retreat exactly for YOU.
And: everything you share will be treated confidentially. We work under professional secrecy and you can be sure that nothing personal will get out.
To guarantee your privacy and give you plenty of space for yourself, single occupancy of a double room with a king-size bed is a matter of course for us.

The retreat at a glance

The most important facts in a nutshell:

Categories
Vision quest, Personal Development, Meditation, Resilience training, Consciousness, soul, senses & spirit, Self-discovery, Work Life Balance, MBSR, Breathwork, Mindfulness, Yoga Retreats, Body & Mind, Active Retreats, Detox Retreats
Date
2025-10-27 - 2025-11-02
Language(s)
English, German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Bingin, Indonesia
Accommodation
Overnight stay included
Catering
Half board
Services

Psychological training on "9 keys to a life in flow"

9D Breathwork

Daily morning yoga

Meditation

Boat trip for snorkeling with manta rays and turtles (weather permitting)

Nusa Penida: Highlights and ceremony in a cave (weather permitting)

Balinese ceremony in the Uluwatu temple

Optional visit to a Kecak dance event in the temple

6x overnight stay at the Mû Bungalow Boutique Resort in your own bungalow (double occupancy with discount possible)

Rich, healthy breakfast and dinner (menu)

Detailed preliminary discussion and customized planning

24/7 Psychological support

Intensive 1:1 sessions (coaching or psychotherapy)

Accommodation

Plenty of space for you and your needs is important to us. That's why single occupancy of the rooms in our retreats is a matter of course. If you come with friends or as a couple and would like to share a room with someone else, you will receive a discount.
Your air-conditioned bungalow is nestled in a spacious tropical garden. You will sleep alone in a king-size bed, have your own terrace with sun loungers and an outdoor bath under palm trees and stars.
Fresh spring water is available all day long.

Catering

The restaurant at the Mû Resort is called Abracadabra and is famous for its good food and spectacular sunsets on the cliff high above the sea.
The retreat price includes a very good, healthy breakfast. If you like, you can eat twice here, as the reservation for your bungalow is valid for two ;-)
In the evening there is a menu that we order in consultation with you.
In order to have as much free space as possible for our program and me-time and not to overeat, we will not have lunch.
However, if you get hungry in between, you can order delicious freshly squeezed juices or smoothies - or of course something to eat à la carte.
Fish spring water is available throughout the day.

sequence

Our program is adapted to the wishes and needs of the participants.
After an intensive preliminary discussion, you will receive a personal retreat plan at the start of the retreat, which we have drawn up especially for you.
Certain program points are weather-dependent, but you can be sure that we will make the best of every situation ;-)
As a rough guide, you can imagine the program as follows (example):
1st day: Arrival MÛ Bungalows, Check In - Seminar Potential Development - Welcome Dinner
2nd day: Yoga - breakfast - welcome massage - coaching - seminar on developing potential - dinner
Day 3: Yoga - breakfast - coaching/ me-time - seminar on developing potential in the Uluwatu temple - kecak dance in the temple
Day 4: Potential development special: excursion to Nusa Penida, snorkeling with manta rays
Day 5: Yoga - Breakfast - Coaching/ me-time - 9D Breathwork - Dinner
Day 6: Yoga - breakfast - coaching/ me-time - seminar on developing potential - dinner
Day 7: Final circle, farewell brunch, departure or onward journey to the second retreat week at the Zen Resort Bali (see special offer LIVE YOUR S.E.L.F. 13-day retreat!)

Arrival

Destination airport is Denpasar. We will be happy to help you plan your journey!

Jalan Pantai Bingin , 80364 Bingin, Bali, Indonesia

Cancellation policy

If you cancel up to 32 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

We always strive for maximum fairness. Unfortunately, however, the resort has a very strict cancellation policy to which we have to adapt.
Please take out travel insurance!

Dates

from $3,483 / 7 Days

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from $3,483 / 7 Days

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