LIVE YOUR S.E.L.F. - The HAPPINESS Retreat: Psychology, Coaching, Yoga and Breathwork in Thailand

เกาะพงัน, Thailand
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Summary

A private speedboat takes us to a mysterious place where there is no road. White sand, tropical greenery, bright light and a lively atmosphere full of heart and unconventionality.
At The Sanctuary Thailand, we invite you to arrive in the lightness of your being - with a week full of presence, joy and new inner clarity. Well-founded psychological work meets a lively island atmosphere to accompany you deeply - towards yourself.

LIVE YOUR S.E.L.F. means: live yourself.
And at the same time, S.E.L.F. stands for what you find in our retreats: Meaning, energy, love, joy.

OpenYourWorld retreats stand for something unique:
Exclusive. Psychological. Innovative.

You will be accompanied by experienced, certified psychologists who will offer you well-founded, individual and in-depth support. We combine professional psychology, personal presence and creative methods with the special energy of extraordinary places.

Our retreat location on Koh Phangan carries a bright, light energy - nature, the sea, tropical warmth and an atmosphere that sets you in motion. Perfect for a Happiness retreat. Here you can playfully access your inner resources, joy, expansiveness and an "inner smile".

In this retreat, we cultivate happiness and lightness as an inner attitude that will stay with you - beyond external circumstances.
It is not about superficial "being happy". It's about a quiet, powerful joy that arises from clarity, self-contact and inner space.

What awaits you this week

- Individual psychological one-to-one sessions with Eva Senges and Verena Peipe
- Seminar units, group sessions and impulses that strengthen joie de vivre and lightness
- 9D Breathwork for deep transformation
- Yoga and meditation
- Unconventional spaces for joy, stillness and authentic being
- Stay in a place that combines nature, energy and beauty
- Single occupancy of the bungalows for maximum privacy and retreat

Our approach

Our retreats are projects of the heart. As experienced psychotherapists, coaches and systemic counselors, we have developed a format that combines a scientific foundation, personal encounters and creative liveliness.
Each retreat is tailor-made - for you, your issues and your current life situation.
After a detailed preliminary discussion, we will design YOUR individual retreat.

Discretion and mindfulness are a matter of course for us: we are bound by confidentiality.
In order to give you the greatest possible privacy and space for yourself, individual occupancy of the bungalows is a matter of course.

The management team

- Eva Senges - founder of OpenYourWorld Retreats, qualified psychologist, psychological psychotherapist, systemic consultant and business coach. Author of the book "I want to change, but how? Step by step into a new life with the Inner Map" (Kösel, 2016). Founder of the Center for Potential Development in Heidelberg. Recognized by Discover Germany (11/2023) as one of the most innovative coaches in Germany.
- Verena Peipe - Psychologist, coach and psychotherapist

Special feature
As this is a pioneer retreat - our first at this location - we are offering it once at a special price with a €200 discount.

The retreat at a glance

The most important facts in a nutshell:

Categories
Personal Development, Self-discovery, Resilience training, Breathwork, Yoga Retreats, Detox Retreats
Date
2026-03-29 - 2026-04-05
Language(s)
German, English
Level
Advanced, Beginner
Group Size
8
Place
เกาะพงัน, Thailand
Accommodation
Overnight stay included
Catering
Half board
Services

7x overnight stay/ bungalow with single occupancy at The Sanctuary

3 individual sessions of psychological coaching or psychotherapy

7x brunch and dinner

12 Psychological group sessions

9D Breathwork

5x yoga and meditation

24/7 Psychological support

Welcome-Massage

optional: Cacao-Ceremony

Boat trip/ full-day excursion to snorkeling and the surrounding beaches

Arrival by private speedboat from Koh Samui

optional: Beach Party Why Nam Beach

Accommodation

You will stay in your own Deluxe Garden Suite Bungalow or Seaview Bungalow, in either case with air conditioning, private bathroom, private terrace and typical local furnishings.

Catering

Included are brunch and dinner in the restaurant right by the sea, which is known for its excellent, fresh and healthy cuisine. There is also a large selection of vegetarian and vegan dishes. All dietary requirements are catered for.

sequence

Our retreats are tailor-made. All participants receive an individual retreat plan at the beginning of the retreat. This could look like the following, for example:

09:00 - Yoga & meditation
10:30 - Brunch
12:00 - Seminar / group process: psychological impulses, self-awareness, exchange and profound insights
14:00 - Individual session / free time / massage
17:00 - 9D Breathwork / Evening Session / Sharing Circle
19:00 - Dinner

Arrival

The Sanctuary on Koh Phangan is only accessible by boat. Included in the price is the shared journey in a private speedboat from Koh Samui. We will give you more detailed information in the preliminary talk.
The nearest airport is Koh Samui (USM). The flight is not included. We will be happy to help you plan your trip.
The departure will be organized by us in consultation.

, 84280 เกาะพงัน, , Thailand

Cancellation policy

If you cancel up to 90 days before arrival, you will receive a 90% refund of the booking price.
If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 14 days before arrival, you will receive a 25% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $3,976 / 8 Days

You don't have to pay anything yet.

Price guarantee

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from $3,976 / 8 Days

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