Living from the center - healing time out through creative design and coaching in Sweden

There are interesting parallels between personal life design and pottery. If I don't center the clay on the wheel at the beginning, it will be very difficult to turn the clay into a beautiful, well-formed vessel in the following steps.

In everyday life, we talk about a life of balance, harmony and connectedness. We all long for an authentic and balanced existence. A life from our inner center, connected to what is truly important to us. However, in almost every biography there are circumstances, strokes of fate and external influences that can take us away from our center for a while.

We then clearly feel this emotional imbalance and everyday life often becomes difficult. That is why my main concern is to help you to live a life in which you can reconnect with your inner sources and thereby find and receive clarity and direction for your life.

The time-out on my old farm in southern Sweden is for individuals or couples. We decide individually which questions and topics we would like to work on. Before making a firm booking, we arrange a free half-hour phone call in which we clarify what it is about, what your concerns, expectations or goals are. There is no fixed date; we will determine the period of your time-out individually during the phone call.

Doing something good for yourself in these stressful times, relaxing and finding yourself with good and deep conversations - that's what this time-out is all about.

I am a mother of four grown-up children, a special needs teacher and an educator. In my free time, I like to be musically active, including as a choir leader and artistically active with the materials clay, paint and wool. As a sideline, I run a studio as a ceramicist in Germany and Sweden and accompany people in their challenging life situations. For my coaching work I was trained at Paracelsus in Tübingen. I am currently training to become a logotherapist according to Viktor Frankl at the Institute for Logotherapy and Existential Analysis in Tübingen.

The vacation home, built in 1896, stands on a 2,800 square meter meadow property that extends into the adjacent forest. In addition to the main house, there is a large pottery workshop and an old barn with a wood store, wood workshop and conservatory. There is a sauna and a wood-heated hot tub for the evenings, and the beautiful terrace can be used at the end of the day.

The house is furnished with beautiful old Swedish furniture and modern technology. In the kitchen you can cook on an old wooden stove or on a modern ceramic hob. There is sleeping accommodation for four guests, as well as Internet/WLAN.

Wholesome breakfast
Simple lunch
Coffee and homemade cake in the afternoon
Dinner: cooking together, barbecue in the garden when the weather is nice

Vegetarian meals are available on request. I can, of course, cater for special preferences or requests if communicated in good time.

Before making a firm booking, it makes sense to have a half-hour phone call so that I can get to know you and we can discuss your expectations, questions and the goals of the time-out. To arrange a telephone call, please send me a brief request.

The time-out is for individuals or couples and lasts a minimum of four and a maximum of seven days. We will clarify the exact duration during the phone call.

During the time-out we use the possibilities offered by my old farm in southern Sweden. This can include, according to individual preferences and ideas:

- Coaching, one-to-one sessions
- Creative design with clay, painting, felting
- Music and singing, musical instruments can be brought along. A piano is available here.
- Enjoy nature in my rowing boat on the lake or while swimming, hiking in the nearby nature reserve
- Wellness: wood-heated sauna, hot tub
- Good food: we cook together, also vegan/vegetarian if you like