"Living in being" meditation school and mindfulness on Mallorca (also for couples)

Meditation and being conscious depend on each other... like day and night.
Recognizing our thread of life and appreciating our past life and work creates a new perspective that leads us back into the realm of our own self-confidence and deep trust in life itself. This thread and our view of ourselves often gets lost in everyday life. We somehow have the feeling of falling by the wayside and being stuck in some kind of swamp, feeling dissatisfied, ill and disconnected from the joy of existence and ourselves.
SELF-CONSCIOUSNESS is a natural resource within us. It is the part of us that makes us human and it usually leads a stunted existence. This not only has to do with the way we view ourselves, but in our society and upbringing it has not yet been given the importance we would like it to have. Much is lost in the abyss of everyday life and our ideas of how we and our lives should be.
This week we will focus on the aspect of self-compassion and look as non-judgementally as possible at what is deeply rooted within us.

CORONA information
We want to offer you and ourselves the safety of taking part in our courses at a respectful distance and in accordance with the hygiene guidelines. We have also equipped ourselves with one of the most modern IONEN air exchangers. This will clean the air in the group room permanently and almost silently with the help of a special virus filter. We will make sure that breaks take place outside and that additional shock ventilation is carried out.

Meditation house in Mallorca
The townhouse is located in Petra, in the heart of Mallorca, between Inca and Manacor. In addition to the 4 lavishly renovated rooms with modern bathrooms, it offers a roof terrace with unobstructed views of the surrounding area, with the Tramuntana, the vineyards and the Bonany monastery. A small patio (courtyard) invites you to have breakfast. The ZEN room, in the heart of the house, is a place of silence and encounter and the ZEN garden, with its enchanting little summer house, is in the immediate vicinity. There are various meditation spots in the open air and the specially designed water basin gives walking meditation a different dimension.

THE SEMINAR LOCATION

Our house for "Consciousness and Meditation" is located in the immediate vicinity of the baptistery of the Franciscan monk Junipero Serra "San Pere", on the northern outskirts of the small town of PETRA. DAS STADTHAUS is deliberately located in an environment that is familiar to us in everyday life. In order to actually integrate meditation into everyday life, we believe it makes sense to cultivate and train this important aspect. In addition to beautiful rooms with modern bathrooms, the house offers you a roof terrace with an unobstructed view of the surrounding area, with the Tramuntana, the vineyards and the Bonany monastery. In a ZEN garden in the middle of the village, you can practise walking meditation in a specially designed water basin and soak up the atmosphere of the garden. One of the most beautiful excursion destinations for pilgrims and hikers is the Santuari de la Mare de Déu de Bonany monastery, which you can reach on foot from here. This region was recognized as a wine-growing area in 1993 and is ideal for both short and long walks.

You live in a meditation house that offers you a fixed structure for the entire duration of your stay. You start with an active meditation before breakfast. Over the course of the morning, you will alternate between further meditations and self-reflection talks. After lunch, you will have time for the garden or a walk. We begin the second part of the daily structure with a tea ceremony. Afterwards, mindful physical exercises will lead you into the space of body awareness. Further introductions to meditation and discussions will then bring the day to a close at around 21:00 with the conclusion of the evening meditation.
Excursions to the sea and the surrounding area are planned and will be determined together with you.

THE POSSIBLE STRUCTURE:
Daily individual talks
08:00 to 08:45 morning meditation
09:00 to 10:00 Breakfast
10:00 to 12:30 Course unit
12:30 to 17:00 Lunch break with free time allocation
17:00 to 19:00 Course session
19:00 Dinner
20:30 Evening meditation

Seminar leader:
We are Marion and Bernhard Hötzel and we each have over 45 years of meditation experience, 20 of which we have been working as meditation teachers.
In our own institute, as well as guest teachers at other institutes and as lecturers for NEURO-Meditation at the TH-Campus Vienna. We have received traditional training in Asia, the USA and Europe and are very familiar with the humanistic psychology of our modern times.

ARRIVAL

The flight and transfer costs are not included in the tour price! Transfers are sometimes arranged with other participants. Otherwise you can also travel by public transport. The train from Palma takes you directly to Petra. We will of course pick you up at the train station.