Love your fears and become happy!

Schmalkalden, Germany
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Summary

FREE YOURSELF FROM FEAR AND SELF-DOUBT

Why are we afraid, e.g. fear of the future, fear of failure or fear of rejection? What do these fears do to us? They make us small, block us and prevent us from growing. And why are clever phrases such as "You don't need to be afraid" absolutely unhelpful?

We provide you with all these answers as well as effective tips, exercises and strategies in this time-out.

We know far too little about our emotions and therefore suppress negative feelings such as stress or anxiety instead of exploring them. We think it's high time to change this.
Fears want to be felt: Feel(ing).

In this workshop, you will experience a transformation towards yourself - towards more COURAGE and LIFE to take new PATHS. New paths that lead you into JOY, FREEDOM and FULLNESS!

Are you already living your own life - or are you still living that of your parents, partner or children? And what are you doing with your talents and gifts? Do you know what makes you happy - and are you giving yourself permission to be?

Use your time out at the 4-star Aktiv & Vital Hotel Thüringen to break down old patterns and entrenched beliefs and create new realities. Silke Grieger and Alexander Kollmann will guide you with a great deal of empathy and mindfulness to recognize your resources and strengths.

Fancy a happy, self-determined, self-responsible and fulfilled life?

Then book your quality time at the 4-star Aktiv & Vital Hotel Thüringen now!

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Personal Development, Consciousness, soul, senses & spirit, Self-discovery, Work Life Balance, Mindfulness, Nature Vacation, Wellness, Detox Retreats
Date
2025-07-15 - 2025-07-18
Language(s)
German
Level
Beginner, Expert, Advanced
Group Size
10
Place
Schmalkalden, Germany
Accommodation
Overnight stay included
Catering
Half board
Types of food
Vegan, Organic, Vegetarian, Dairy-free, Gluten-free, Raw Vegan
Services

Use of the large indoor & outdoor sauna area

Use of the indoor pool with counter-current system

Use of the heated outdoor pool

Parking directly at the hotel

Relaxation in an idyllic, quiet location

Participation in the daily changing activity program

3x overnight stays in the booked category

3x vitality breakfast buffet incl. coffee specialties

3x vitality breakfast buffet incl. coffee and cake buffet from 14:00-16:00 and 3-course menu in the evening (vegetarian and vegan dishes on request)

Still water, tea and coffee all day in the event room

Professional support on the topic of "Learning to love my fears"

Weather permitting, campfire evenings with a cozy get-together

Accommodation

Aktiv & Vital Hotel Thüringen - In the half-timbered town of Schmalkalden in the Thuringian Forest

Dear guests,

We warmly welcome you to your wellness break in the heart of Thuringia. Our wellness hotel is situated in an exposed location - above the roofs of the famous half-timbered and nougat town of Schmalkalden with a view of the Rhön and the Rennsteig.

Not far from Eisenach with its Wartburg Castle, right next to the Thuringian Forest Nature Park.

Our active and wellness hotel offers you 48 bright and stylish rooms of different categories. With us you enjoy - wellness for all senses!

If you want to book a hotel that offers both relaxation and an active vacation, you've come to the right place.

Experience revitalizing moments and unforgettable adventures in the beautiful Schmalkalden region!

sequence

1st day Tuesday
Arrival from 2 p.m.
16:00 Welcome and first meeting of the participants
4:30 p.m. Individual discussion of current status and vision, 30 minutes per participant during free time Use of the wellness facilities in the hotel
19:00 Dinner together

2nd day Wednesday
Individual breakfast
10:00 a.m. - 2:30 p.m. Nature time Feel (there and) then
14:30 Coffee and tea time
15:00 Reflection in individual discussions with the coaches
18:00 Dinner together
20:00 Mindfulness walk

Day 3 Thursday
Individual breakfast
10:00 a.m. - 2:30 p.m. Nature time Ge (hin und) fühle
14:30 Coffee and tea time
17:00 Dinner together
19:00 Transformation around the camp fire

Day 4 Friday
Individual breakfast
10:00 am - 10:30 am Reflection on the retreat and farewell
Departure until 11:00 am

Cancellation policy

Full refund up to 22 days before arrival.
If you cancel up to 15 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 50% refund of the booking price.
After this, if you cancel up to the day of arrival, you will receive a 20% refund of the booking price.

Dates

from $1,597 / 4 Days

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Price guarantee

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from $1,597 / 4 Days

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