Love yourself - a yoga retreat for self-love and inner contentment

In the midst of everyday life, we often lose access to ourselves. This retreat on the spacious Son Manera Retreat Finca in the heart of Mallorca invites you to reconnect with yourself consciously, mindfully and lovingly through yoga. Surrounded by space, peace and nature, there is room for new clarity, self-connection and inner balance.

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to linger and reflect on the important things in life. An oasis of tranquillity surrounded by olive groves and fig trees with a variety of recreational opportunities. Relax by the pool, on a walk through the garden or in our spacious spa with indoor pool, saunas and massage facilities.

The finca consists of 25 rooms, each different in size and location. All rooms, with individual charm and some with terrace, are equipped with air conditioning, infrared heating, spacious bathroom, kettle, fridge, hairdryer and ironing station.

We pamper your palate with vegetarian-vegan full board. Enjoy a feel-good breakfast with Sonnentor tea, coffee, fruit juices, fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, home-baked bread and much more until 11 am. In the late afternoon, you can fortify yourself with freshly prepared soups and salads before being invited to a buffet with vegetarian and vegan specialties in the evening.

The retreat "Love yourself - a yoga retreat for self-love and inner contentment" invites you to meet yourself anew in a mindful, benevolent environment. The wide, open landscape of Mallorca, the gentle light and the quiet location of the finca in the center of the island create ideal conditions to let go, recharge your batteries and get in touch with your own inner space.

The finca with lots of greenery and many lovingly designed details offers a homely atmosphere that invites you to pause and take a deep breath. From the spacious terrace, the view sweeps over fields and rolling hills - a backdrop that promotes serenity and makes everyday life seem a distant memory. Here you will find the space to turn to yourself in a mindful way.

Twice a day we practise yoga in a combination of pranayama (breathing exercises), asanas (postures) and meditation. The sessions are designed to strengthen body awareness, breathing and inner alignment - without pressure to perform, but with a great deal of sensitivity. Meditations, guided body journeys and sound impulses accompany the practice and promote the connection to your inner self.

The program is complemented by insights into mantras, mudras and chakras, which have a supportive effect as energetic tools. Between the sessions, there is plenty of time for walks in nature, sharing with the group or quiet moments for yourself. The vegetarian-vegan, lovingly prepared cuisine and the attentive team provide the perfect setting for your me-Time.

This retreat gives you the opportunity to get in touch with yourself again, far away from obligations and expectations - with openness, friendliness and a smile.

Scope of the program

The retreat comprises two yoga sessions of around two hours each on the full days - one in the morning and one in the late afternoon. The sessions combine mindful physical exercises (asanas), breathing techniques (pranayama), meditations and accompanying impulses on self-awareness and self-love. There is plenty of time between the sessions for rest, nature experiences or personal retreats.

The arrival and departure days are program-free so that you can arrive and depart in peace. The program is suitable for yoga beginners and experienced practitioners.

Three free shared transfers are organized on Saturdays.

TIP: In order to be flexible for the trip to the beach and exploring the surrounding area, we recommend booking a rental car.

Departure times:
The transfer is included at the following times: (approximate values, can be slightly adjusted by the finca) Departure from Mallorca Airport: 14.00 h, 17.00 h & 20.00 h Departure from the Retreat Finca Son Manera: 07.00 h, 10.00 h & 13.00 h Individual transfers at other times and other days are possible at any time for a fee (€ 75,-).

Transfer time:
The transfer time is approx. 30 minutes.