Start the new year 2026 with awareness. With time and space just for YOU! Give yourself the loving attention you wanted as a child, needed, and perhaps still hope or expect from someone else.
Just come as you are and experience for yourself how effective it is to lovingly nurture yourself through mindfulness and to come closer and closer to loving yourself. What is important and right for your life right now will come to you in a completely natural way. For me, self-love is the essence of what life is really about. Only when we have developed love for ourselves and allowed it to grow deeper and deeper can we experience true happiness, nourishment, and contentment. And it is not something you can achieve through performance and effort, but simply by being who you are right now. Would you like to reflect on your true values and arrive at a place of greater self-awareness and serenity?
Developing love for ourselves is a truly revolutionary act, and this revolution is long overdue. When we are ready to accept ourselves with all our wonderful and unique qualities, and even the smallest parts of ourselves. When we follow our values. When we strengthen our ability to follow our intuition. Then we will naturally become more and more the person we truly are. It is wonderful to have such an experience, and it will strengthen you in the long term. Everyone can do this, and it is a matter close to my heart to bring the path of self-love to many people. Esotericism is not my thing. My seminars have an honest spiritual orientation, and if you are open to learning a new way, you can experience this too.
Self-love makes you mentally flexible and emotionally free. Would you like to turn off the "chatter" in your head? Take a deep breath? The seminar is a key to inner balance. Get out of stress and heaviness. It is an investment in your health, regulates the nervous system, and makes the here and now a positive experience.
This weekend, we will create space for self-encounter. We will leave behind all the "musts" and "dos" and simply allow ourselves to BE. This is healing balm for our souls. FOR a future worth living, loving, and vibrant, without fear. The content of the seminar is not rigidly defined but always springs alive from the present moment.
That is what makes this seminar so special. Mindfulness is always the basis of all my seminars. Whether you are single, in a relationship, or longing for a partner... Self-love is the basis for partnership, happiness, success, health, and satisfaction on all levels. A wonderful seminar for all people who want to get closer to themselves.
There are no prerequisites for this seminar. You will be met mindfully wherever you are with your consciousness. You will be gently introduced to the topic of meditation. If you have an acute mental illness (bipolar disorder, schizophrenia, mania, etc.), this seminar may not be suitable for you. If in doubt, please write to me.