MARÈ VIVA - TIDE TO BLOOM
Grow beyond yourself and unleash your full potential in yoga by the sea. A dream come true! Are you as excited as I am to feel the power of the Portuguese sun on your skin
and the salt in your hair...?
In the morning, we start the day with energizing, powerful flowing yoga and an inspiring meditation. You will then have time and space for journaling and can let your insights and thoughts flow directly onto paper.
flow directly onto paper.
Each session will give you new impulses and inspiration. Discover your true potential, find your direction, unleash your full creative power and awaken your creativity. Like the waves of the ocean, grow beyond yourself
beyond yourself.
Unfold and blossom like the most beautiful flower you can imagine! You have countless possibilities for how you want to shape your day. Use the connection with yourself and decide what you need right now. What makes you happy right now. Now is the opportunity for your free development! :)
In the evening, we practise a yoga practice inspired by Yin Yoga to integrate the experiences of the day. We will end our evening session with calming breathing exercises and meditations. Afterwards, there will be another opportunity to use the time for journaling.
Tide to Bloom - Like the waves of the ocean that first gently recede, only to grow and become more and more powerful each time.
Dive deep into your heart and give yourself your full attention.Use your new energy from yoga to let the seeds of your creative power grow. Open your mind to new experiences and new possibilities.
Transform your inner self and recharge yourself with positive energy.
Experience your life with full presence and awareness.
Together we will carry our radiance out into the world. 🙂 Do you also hear the call of the ocean?
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In addition to the yoga retreat, the program of our camp consists of surfing, open yoga classes for everyone, excursions and small joint events, such as a campfire. Between your fixed yoga sessions and meal times, you have the opportunity to organize your day as you wish. At the beginning of the week, there is a taster surf course for anyone who would like to try out this water sport. If you then want more, you can book further courses during the week or use our surf equipment and jump into the water yourself. The same applies to our yoga equipment, which is always available to you in addition to the sessions.
If you feel like it, you can also explore the region, go for a walk on the beach or hike in the Sierra D'arga, visit a local market or take a day trip to the picturesque city of Porto.