The focus of this employee-oriented seminar is on professional development. The aim and content of the training leave is to recognize warning signs of stress-related illnesses and burnout at an early stage and to contribute to maintaining health and performance with targeted relaxation techniques. Participants learn about the theory and practice of stress development, burnout and stress management. They deal with social developments and practice recognized methods of stress management with Qigong and mindfulness in nature.
Target group: The educational leave is aimed at people who have high levels of psychological stress and demands at work, e.g. in health-promoting, social, medical, therapeutic, educational and advisory professions. The teaching, instruction and reflection of the seminar content is also suitable for passing on and applying the content in the respective professional context for employees who work in social, educational, medical and similar areas. areas.
The most important facts in a nutshell:
contribute to maintaining health and performance with targeted relaxation techniques
Theory and practice of stress development, burnout and stress management
Recognize warning signs of stress-related illnesses and burnout at an early stage
Accommodation is reserved in advance by the Academy. The costs for accommodation and meals are paid directly to the accommodation by the participant on site. Possible without overnight stay and with daily flat rate.
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from $557 / 5 Days
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