Mastering everyday life with mindfulness and Qigong

Pritzwalk, Germany

Summary

The focus of this employee-oriented seminar is on professional development. The aim and content of the training leave is to recognize warning signs of stress-related illnesses and burnout at an early stage and to contribute to maintaining health and performance with targeted relaxation techniques. Participants learn about the theory and practice of stress development, burnout and stress management. They deal with social developments and practice recognized methods of stress management with Qigong and mindfulness in nature.

Target group: The educational leave is aimed at people who have high levels of psychological stress and demands at work, e.g. in health-promoting, social, medical, therapeutic, educational and advisory professions. The teaching, instruction and reflection of the seminar content is also suitable for passing on and applying the content in the respective professional context for employees who work in social, educational, medical and similar areas. areas.

The retreat at a glance

The most important facts in a nutshell:

Categories
Qigong, Mindfulness, Detox Retreats
Language(s)
German
Place
Pritzwalk, Germany
Accommodation
not included
Catering
Full board
Services

contribute to maintaining health and performance with targeted relaxation techniques

Theory and practice of stress development, burnout and stress management

Recognize warning signs of stress-related illnesses and burnout at an early stage

Accommodation

Accommodation is reserved in advance by the Academy.
The costs for accommodation and meals are paid directly to the accommodation by the participant on site.
Possible without overnight stay and with daily flat rate.

Dates

from $557 / 5 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $557 / 5 Days

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