Me in balance - Qi Gong on Mallorca

The ego is in balance when body, mind and soul are in balance. Qi gong - practising with life energy - has a holistic effect. You feel power and serenity at the same time. Learn how you can use simple methods at any time to feel centered - full of energy and joy.

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to linger and reflect on the important things in life. An oasis of peace surrounded by olive groves and fig trees with a variety of recreational opportunities. Relax by the pool, on a walk through the garden or in our spacious spa with indoor pool, saunas and massage offers.

We pamper your palate with predominantly vegetarian-vegan full board. Enjoy a feel-good breakfast with tea, coffee, fruit juices, fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, home-baked bread and much more until 11 am. In the late afternoon, you can fortify yourself with freshly prepared soups and salads before being invited to a buffet with vegetarian and vegan specialties in the evening.

Take yourself seriously and do something for yourself and your health at the Son Manera Retreat Finca in the heart of Mallorca. Simple exercises from Qi Gong and self-massage will support you. You will experience noticeable joy, your immune system will stabilize and your performance will increase.

During this week, you will consolidate your exercise practice so that you can practise on your own at home. You will receive tips on which exercises you can use for physical complaints and learn methods to improve interpersonal relationships. So not only you, but also those around you will be in balance.

PROGRAM DETAILS

Program scope: Two hours in the morning and two hours in the afternoon. The arrival and departure days are program-free.

Arrival is on Saturdays to Palma de Mallorca. Arrival on other days is possible on request. We will be happy to make the flight bookings for you.
Two free shared transfers are organized on Saturdays.