In this special retreat, we go into silence together and open our intuition and our chakras to activate our body's self-healing powers. We will use chakra meditations and physical exercises to cleanse the chakras and connect with Mother Earth and the divine field. Mindful writing, breathing techniques and singing bowls are also included. In the evening, we sit together in a quiet atmosphere and practice open-ended meditation. In this retreat in the midst of beautiful nature, everyone has enough space and time to devote themselves entirely to their personal development, to communicate and to allow the peace and stillness to take effect. Together, we will strengthen our access to our own intuition and get in deep contact with our being and self-perception. In the space of the beauty and tranquillity of nature, the stillness of the mind and the connection with our energy centers, we unfold our inner freedom. This allows us to perceive emotional blockages and unprocessed life issues from a completely different perspective and transform them through the power of consciousness and the wisdom of the body.
The most important facts in a nutshell:
Nature hikes
Discussion rounds with an open end
Sound meditations
Breathing exercises
Chakrameditation
Mindfulness exercises
Physical exercises
Double and single rooms are available Private bathroom Parking lot balcony Pets allowed kitchen Flat screen TV view Parking on the street Note: Public parking is available nearby (reservation is not needed) and may be subject to charges. Note: Non-smoking accommodation (All public and private areas are non-smoking)
Breakfast, a small lunch and dinner are included in the price.
If you have any food intolerances or would like a vegan meal, please contact the course leader, Ms. Gisela Bucher, in good time.
We endeavor to provide high-quality and well-tolerated food for each participant.
On Thursday, November 6, we leave at 3 pm and on Sunday, November 9, we plan to leave by 11 am. The accommodation is easily accessible by train and then also on foot or, of course, by car. The train station is only a few minutes' walk away. If you have any questions regarding the train connection and public transportation, please contact the course leader Ms. Gisela Bucher directly.
Albulastrasse 156, 7473 Alvaneu, Grisons, Switzerland
Exceptions with regard to the cancellation conditions apply in special cases with a medical certificate.
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from $1,057 / 4 Days
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