The majority of the retreat will be held in silence, with occasional question and answer sessions in the group. The meditations will be specifically guided. Walking meditation with a specific focus will be practiced several times a day to clarify and embody your own energy. Inner processes that arise are accompanied in short one-to-one conversations, thus ensuring a safe framework for a deep immersion in stillness and presence.
CONTENT OF THE RETREAT
Developing compassionate presence
Refining self-contact
Organizing the mental, emotional and physical body
Recognizing your own patterns & clarifying your personality structure
PREREQUISITE
An existing continuous meditation practice is required, as well as normal mental resilience. Meditation retreat experience is an advantage but not necessary (however, the ability to sit in silence for 45 minutes approx. 7 - 8 times a day is required).
DATES & COURSE TIMES
Thu, 04.09. - Sun, 07.09.2025
Start: 15 h - End: 14 h (after lunch)
LOCATION
Schweibenalp, CH-3855 Brienz
COURSE COSTS
CHF 650,- excl. UK / VP
Additional costs (indicative prices)
3 nights full board, Schweibenalp
CHF 87,- to CHF 135,- / person & night (tent pitch or double room)
The overnight stay at Schweibenalp is part of the retreat.