Mindful Sicily - Let go. Breathe again. Arrive.

Prizzi, Italy
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Summary

Get out of your head. Into feeling.

A retreat for people who want to get closer to themselves again.

You function, you give, you hold everything together.
And sometimes you realize: Enough is enough. I need a break. A real one.
This retreat in the tranquil nature of Sicily is exactly what you need.
A place where you don't have to do anything.
A place where you can take a deep breath, let go - and just be you again.
No to-do lists. No expectations. Just nature, horses, silence
and a small group of women who are looking for the same thing as you:
A break with depth.

Why we offer this retreat:
Because we have experienced for ourselves how healing it can be to treat yourself to some time out in nature -
when everyday life is loud, your thoughts are spinning
and the feeling of having lost yourself between responsibility and functioning.

In the middle of the Sicilian mountains, surrounded by pristine countryside and animals, something precious is created:
Space.
Space for you. For you to pause. For your inner compass.

This retreat is not a classic yoga weekend.
It is an invitation - to people who feel that there must be more.
A place for everyone who is looking to reconnect: with themselves, with nature
and to something that has perhaps been missing for a long time - real presence.
A gentle, decelerating path back to yourself.
Without having to. Without any pressure.
Just you.

What awaits you:
-A romantic, converted old train station - lovingly furnished rooms,
surrounded by olive groves, horses and the vastness of Sicily - with a local attitude to life.

-Gentle yoga & guided meditations to help you relax

-forest bathing, nature connection, creative impulses

-Mindful encounters with horses from the ground: Sensing, reflecting, genuine connection (no riding experience necessary)

-for riders: rides through the Mediterranean landscape

-small workshops with impulses for more balance & inner peace

-Rituals, star hike, time for yourself

-lovingly cooked Sicilian cuisine (vegetarian/vegan possible)

-Space for retreat, silence & real being

This is not a perfect retreat. But a real one.
One that reminds you what lightness feels like.
And how little you need to get back to yourself.

The retreat at a glance

The most important facts in a nutshell:

Categories
Relaxation, Meditation, Nature Vacation, Forest bathing, Self-discovery, Mindfulness, Yoga Retreats, Wellness, Detox Retreats
Language(s)
English, German
Level
Beginner
Group Size
8
Place
Prizzi, Italy
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian, Gluten-free
Services

Gentle yoga & guided meditations

Forest bathing, nature connection, creative workshops

Stress reduction workshops

Mindful encounters with horses (no riding skills required)

Breathtaking rides in the mountains for riders

Sicilian cuisine (vegetarian/vegan possible)

Accommodation

Catering

Cooking course & wine tasting

Bring your friend: Come in pairs and get a €100 discount each!

Accommodation

A temporary home - simple, warm, genuine

Our accommodation is a special retreat: an old, gently renovated customs station in the middle of the mountains. You'll stay in simple but lovingly furnished rooms - with natural materials, lots of light and a view into the distance. No frills, no TV - just peace, security and the feeling of having arrived. The communal dining area, the terrace and the large outdoor area invite you to linger, chat or just be.

Catering

Authentically prepared Sicilian cuisine, vegan/vegetarian is also possible. Lovingly prepared by our chef, with a focus on regional and seasonal dishes.

sequence

Your weekly retreat program -
short & mindful

Saturday

Arrive & let go - gentle arrival,
arrival together, getting to know each other & aperitif, moving into the room, first meditation
meditation, feeling nature, getting to know the animals, dinner.

Sunday

Nature & silence - morning yoga, hike
with forest bathing, evening fire ritual or
star meditation.

Monday

Horses & creativity - mindful horse time
(on the ground or on a great ride),
creative workshop in the evening.

Tuesday

Self-care & enjoyment - free day for rest
rest, reflection or treatment. In the evening
Sicilian cooking course.

Wednesday

Inspiration & connection - gentle practice,
workshop for personal development,
wine tasting in the evening.

Thursday

Depth & movement - mindful body
body practice, intensive horse time, for riders
it goes in you mountains, workshop for your
inner path.

Friday

Review & expression - centering start
into the day, quiet time, walk together
hike, creative ArtNight in the evening.

Saturday

Farewell & new beginning - last practice in the morning light
morning light, breakfast, journey home with new
clarity.

Arrival

Not included is the flight and the shared shuttle to the ranch. We meet on the arrival day at Palermo airport at 14.00. Important! The flights must arrive in the morning/lunchtime, we will then take the shuttle to the ranch together. Also on the day of departure the flights must leave at 13.00 at the earliest, as a session is planned for the morning.

Contrada Torre Sosio, 90038 Prizzi, Sicilia, Italy

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Until 28.7. there's a 200€ early bird discount on the booking

Dates

from $2,039 / 8 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $2,039 / 8 Days

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