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Nature and Life Energy Days
Gstaig, Austria
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Summary
Surrounded by the power of nature, we offer a space to breathe deeply, recharge, and start anew. Our “Nature & Life Energy” package combines mindful Qigong, soothing forest bathing, relaxing massage, and guidance on a healthy, nutrient-rich diet into a holistic experience for body, mind, and soul.
Feel the earth beneath your feet, reconnect with your natural rhythm, and activate your life energy. Gentle movements get your qi flowing, the forest strengthens your immune system and calms your mind, mindful touch releases tension, and conscious nutrition nourishes you from the inside out.
Treat yourself to this time-out—for greater balance, inner strength, and lasting well-being.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Nature Vacation, Qigong, Forest bathing, Detox Retreats
- Date
- Available all year round
- Language(s)
- German
- Level
- Beginner
- Place
- Gstaig, Austria
- Accommodation
- Overnight stay included
- Catering
- Full board
- Types of food
- Vegetarian
- Services
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2 nights in one of our guesthouses, surrounded by peace and nature
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A nourishing and healthy breakfast for body, mind, and soul throughout your stay
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Two 3-course vegetarian dinners
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A 3-course vegetarian lunch
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Qigong and Singing Bowl Meditation with Orsolya Märkl
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Keynote Presentation and Forest Bathing with Werner Buchberger
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A personalized massage for your body by certified massage therapist Harald Pöttinger
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Accommodation
Unsere Gästehauser befinden sich in unmittelbarer Nähe vom Restaurant, ruhig gelegen und umgeben von Natur. Bei uns finden Sie nicht nur Genuss, sondern auch Ruhe und Stille. Insgesamt verfügen wir über 7 Gästezimmer aufgeteilt auf zwei Häuser.
Free parking
Free Wi-Fi
Internet access
Parking lot
Smoke-free property
Wireless internet
Garden
Meditation garden
Terrace
Restaurant
Special menu request
Tour assistance
Luggage room / storage
Wedding
Rooms
Junior Suite
from $504 / person
Größe: 35-45 m² mit Terrasse möglich Ausstattung: Doppelbett| Schreibtisch| kostenloses WLAN | Kaffeemaschine | Flasc...
Booksequence
Day 1
Starting at 4:00 p.m. Check-in *
6:30 p.m. Introductory talk on forest bathing (approx. 30 min)
7:00 p.m. 3-course dinner
Day 2
8:00–9:30 a.m. Generous breakfast buffet
9:30 a.m. Qigong and singing bowls with Orsolya Märkl (1.5 hours)
12:00 PM 3-course lunch *
2:00 PM Forest bathing with Walter Buchberger (3 hours) *
7:00 PM 3-course dinner
Day 3
8:00–10:30 a.m. Generous breakfast buffet
By 10:30 a.m. Check-out
Massage times:
Day 1: 4:00–5:30 p.m. (3 massages)
Day 2: 8:00–9:00 a.m., 1:00–2:00 p.m., 5:30–6:30 p.m.
Day 3: 8:00–10:30 a.m.
Cancellation policy
If you cancel up to 10 days before arrival, you will receive a 80% refund of the booking price.After this, the booking is non-refundable.
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