Nature dialogs, seminar trips to the elements, with and in nature

Nature dialogs in the TerraVita nature park in the Osnabrück region. Together we want to experience the power of the elements outside and within ourselves. The Nature Dialogues are an invitation to connect more with nature, the natural environment and the inner desires of our hearts. By focusing on individual elements, we deepen the respective element during this weekend. In this way, we offer a special experiential space with nature experiences, exercises to connect with nature, mindfulness exercises (MBSR), forest bathing methods and self-reflection sessions, as well as being together. The journeys are accompanied by meditation and circle communication as well as active element experiences. Methods from poetry, music and design are also incorporated, offering a range of (self-)reflection. The outstanding elements of water, earth and air are the focus of each weekend. For example, we can discover the different qualities of water by observing it, walking in it, moving on or with it, experiencing the stillness and flow dynamics. The connection of the water in the body with the movement of the water outside.
Water teaches us to get things flowing, or to bathe in something with pleasure. What would you like to discover in the water? What do you want to bring into flow? Together we will discover and experience how water transforms our themes and perceptions and brings movement where it is needed. We are looking forward to common and elementary paths.

Our accommodation is freely chosen according to the theme and is located on the paths we take through the natural area. There we will have various simple "hiker's" shelters that offer us opportunities for care and maintenance. If possible, we will cook on the fire or provide for ourselves together.

We provide for ourselves communally. We assume a basically vegetarian diet and ask for information on any food allergies. For vegan or other diets, please contact us, we are sure to find solutions. Please ask for more detailed information!

We will start on Friday by getting together in a circle and getting to know each other. And after an introduction with mindfulness exercises and basic agreements, we will immerse ourselves directly in the natural space.
Meditation and/or mindfulness and/or sensory exercises will accompany us on all days, they support the connection with nature and with ourselves and they support the community as a circle and as a supportive aspect. The days are of course also divided with breaks for resting, having time and eating. Times and exercises for the group and self-times find a harmonious balance.
We are two facilitators, Christian Pösse and Ilka Eichner, and both have a wide range of experience in process facilitation and nature journeys.
What we have in common is the experience of the natural space as a peacemaker, as a space for relaxation and as a benevolent listening . & conversation space. The nature dialogs are the essence of our experiences. We are happy to be able to share them.

As the journey through and with the elements is a cycle, we are also happy to offer you a discount of €50 if you register for any seminars that are still open. After all, all the elements are also within us and are connected to us, our body and our well-being.

We are also happy to give you a discount if you register for 2 seminars.

It really is a magical, fairytale-like landscape with up-close and nourishing experiences.