The daily schedule is designed in such a way that there is plenty of free time for silence in nature and for sharing with the other participants. Approximately 3 hours a day are spent in a circle with the group and the retreat leader, the remaining time consists of exercises alone in nature, quiet times to roam around the gardens, meal and tea breaks.
Methods and approaches used:
nature-based mindfulness exercises from wilderness education
Council (truthful speaking and listening in a circle)
Power of the seasons in human nature and transitions in our own lives (medicine wheel and 4 shields/cyclic consciousness and holistic vision quest work)
Solo time/self-encounter in nature (medicine walk)
The approaches and practices used are taught in such a way that most of them can be further deepened and applied at home for your own purposes after the retreat.
Personal support from the event leader is then possible by individual arrangement.
No previous knowledge is necessary.
Management:
Dominik Heise: Dominik is a wilderness educator, coach and musician and also works as a supervisor. In his work, he accompanies people of all ages, mostly in the natural environment. He is co-founder and teamer of Phoenix-Zeit Bodensee for initiation work during the transition from child to adolescent and offers seminars for adults in nature. He accompanies people on their life path through hypnosis and nature-related rituals. In all these areas, the same common thread is always present for him: it is the attitude from which we live that matters - life always means being in relationship. So he is wholeheartedly active in helping people to develop their own potential and live in connection with our earth.
Sarah Daum: Sarah Daum is the founder and director of the Linden Institute, leads nature connection seminars, advises and leads nature connection projects and accompanies people in development processes in nature. She is a geoecologist and has completed further training in deep ecology with Joana Macy and others, in wilderness education, indigenous cultural knowledge and nature mentoring with Jon Young and others, and a one-year training course in nature-connected leadership at the Circlewise Institute. A four-year training in vision quest leadership, process guidance and ecopsychology in the tradition of the School of Lost Borders in California and with Sylvia Koch-Weser as well as at the Eschwege Institute and a one-year training in short-term psychotherapy complement her ecological knowledge with psychological and pedagogical knowledge for the diverse accompaniment of people in and with nature.