Nervous System Reset – Deep Relaxation Retreat for Women March 1–3, 2026 | Hotel Voshövel This retreat is an invitation to a world where you finally don't have to do anything. Three days full of silence, warmth, and inner space – far away from the constant pressure to "function," expectations, and mental overload.
In the protected environment of this retreat, your nervous system will return to its natural balance. Through Yin Yoga, breathwork, hypnosis, mindset work, and conscious offline time, you will glide into a state of deep regeneration that is hardly achievable in everyday life. Everything that exhausts you can fall away. Everything that strengthens you can become newly anchored within you.
Between gentle practice, transformative workshops, and soothing silence, the award-winning spa area of the Hotel Voshövel awaits you—pools, saunas, relaxation rooms, and retreats that relax both body and soul. Optionally, you can intensify your experience with massages and treatments.
This retreat not only gives you relaxation, but a real reset: a fresh start for your nervous system, your inner compass, and your entire being. Experience how it feels when calm becomes your normal state again.