Niksen Retreat - the do-nothing retreat including accommodation in the Salzkammergut. Peace, EESystem, pure nature.

When was the last time you just looked quietly out of the window or waited somewhere without looking directly at your cell phone? We have forgotten how to do nothing, often out of fear of being seen as lazy.
Welcome to our 'Niksen' retreat, a place of serenity, peace and digital detox. Let your thoughts come to rest and find clarity in the simplicity of being. The EESystem™ supports you by creating a harmonious energy field that helps you achieve deeper relaxation, inner peace and clarity.
Discover the freedom that lies in the moment. Experience the profound effect of this time-out and return to your everyday life with new energy and clarity!

WHAT YOU CAN EXPECT:
-EESystem™ immersion: recharge your batteries, regenerate and experience the remarkable benefits of EESystem™ technology.
-Yoga, breathwork & sound healing
-Yoga Nidra: A deeply relaxing experience that allows you to access the subconscious.
-Conscious calm, moments of stillness and introspection
-Nature connection: Enjoy peaceful walks to deepen grounding and presence.
-Ice bath: Challenge your willpower in our natural outdoor pool and strengthen your resilience.
-Digital Detox
-Just be
-Everything can, nothing must

COURSE LEADER:
Scarlett Dee
Yoga/Tantra Teacher, Breathwork Coach, Bodyworker, Sound Healer, Hypnotherapist & Spiritual Lifestyle Coach.
Scarlett is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), Continuing Education Provider (YACEP), Hatha and Ashtanga Teacher, Pranayama Teacher and Asana Expert. She is also a 50-hour, 200-hour, 300-hour Yoga Teacher Trainer, Yoga Nidra Teacher Trainer, 9D Breathwork Facilitator and Transformational Breathwork Coach, Sound Healer and Power Plant Ceremonial Space Holder. She is also a bodyworker, hypnotherapist and spiritual lifestyle coach.

WHAT IS THE EESYSTEM:
The EESystem™ promotes the body's natural regenerative processes by being based on the principles of energy conservation and synchronization. It creates a harmonious energy field with scalar waves and biophotonic energy that is in tune with your body's natural rhythms. As you relax, your body synchronizes with these energies, increasing cellular efficiency and restoring balance, activating self-healing mechanisms.
The EESystem™ unites body, mind, spirit and science

PLEASE NOTE:
Yoga and Breathwork are held in English.
German and English contact persons

The Austrian Alps invite you to take unforgettable walks and hikes through breathtaking nature with babbling brooks. In our magical place, which radiates a very special energy, you can simply switch off, relax and just be.
The accommodation is a cozy, creatively decorated Styrian house. It offers inviting communal areas with various retreats and a kitchen with tea and drinks. The perfect environment to relax. Meals are taken in a separate house just a few minutes' walk away. There is always something new to discover in these artfully decorated houses. You can choose between twin or double rooms. Single occupancy is possible for a surcharge.

Twin room
Shared bathroom
€1,050 pP Single room supplement +€250

Double room
Private bathroom
€1,150 pP Single room supplement +€300

In our lovingly renovated old barn, you can expect delicious brunches and dinners that are all about sustainability. We serve vegetarian dishes that are organic and locally sourced whenever possible. If you have any special intolerances, please let us know when booking so that we can cater to your needs. Tea, water and a selection of fresh fruit are available around the clock so that you can enjoy something whenever you feel like it. Let yourself be enchanted by the cozy atmosphere of the barn

Our daily schedule is designed to be relaxed to help you settle into your own natural rhythm. It is flexible and adjusted as needed to ensure everyone can enjoy the best experience. Immerse yourself in gentle movements, experience deep letting go and soothing stillness, supported by the EE system. At the Niksen Retreat there is no must. You have the freedom to decide what feels right for you in order to arrive fully with yourself and stay in the here and now. Let yourself be guided by peace and serenity and find your own path to inner peace and well-being.

EXAMPLE OF A DAILY ROUTINE
07:45: Small morning snack and lemon/ginger water
08:00: Yoga Nidra. Relax and integrate into the EESystem™
10:00: Brunch
11:30 - 17:00: Free time, enjoy quiet moments in the EESystem™
17:00: Sound Healing Session
19:00: Dinner
21:00: Rest & integration in the EESystem™ for Overnights (Overnights 21.00 - 07.00 in the EESystem™)

Narzissen Therme Salzwasser Spa is just a short drive away. The highlight of the spa is the large salt crystal and the salt grotto. A visit to the spa is the perfect complement to the EESystem™ to support the detoxification and cleansing process. Alternatively, the Grimming Therme is also within walking distance.

Whether you come from the city or the countryside, as soon as you make your way to our retreat location, a journey full of relaxation and anticipation begins. The surroundings slowly transform into an oasis of nature that welcomes you with its beauty and tranquillity. The journey takes you through picturesque landscapes, past majestic mountains and babbling brooks that offer a peaceful symphony of nature. The relaxation begins on the journey and you can leave everyday life behind you. Every kilometer brings you closer to a place of peace and well-being where you can simply be. Let yourself be enchanted by the special energy of our magical place and enjoy the harmonious combination of nature and relaxation.

FLIGHT:
To Vienna, Salzburg, Graz or Linz. Or to Munich (D)
Transfer can be organized for an extra charge.

CAR:
Graz: approx. 2 hours
Linz: approx. 1½ hours
Salzburg: approx. 1½ hours
Vienna: approx. 3 hours
Munich: approx. 3 hours

TRAIN
Graz: 2½ hours
Linz: 2½ hours
Salzburg: 3-4 hours
Vienna: 3½-5 hours
Munich: 4-5 hours

Pick-up possible at the train station in Bad Mitterndorf (approx. 1km away)