Thu, July 9, 2026
3:00 PM Arrival at mama thresl
4:00–5:30 PM Vinyasa Yoga
6:00 PM Tarte flambée, salads & sweets
9:00 PM–12:30 AM DJ CLUBBING at mama thresl
Friday, July 10, 2026
9:00–10:00 a.m. Power Yoga with R&B music
10:00–11:00 a.m. Breakfast
11:00 a.m.–1:30 p.m. Free leisure program:
•Enjoy the rooftop, indoor/outdoor via ferrata (free of charge), use of the spa area, sound bath booking
•E-bike rental (price upon request), Saalfelden Leogang Card: free gondola ride & other discounts
1:30 PM Shuttle to Priesteregg
2:00 PM Breathing exercises on the platforms with Renate (Wim Hof Method)
2:50 PM Walk to Birnbach (30 min)
4:15 PM Cold-water bathing
5:30 PM Smoke sauna infusion & wellness at Priesteregg
8:00 PM ½ Hut dinner and ½ Kasnockn at Huwi’s Alm
9:00 PM–12:30 AM DJ CLUBBING at mama thresl
Saturday, July 11, 2026
Sleep in :)
7:00–11:00 AM Breakfast
11:30 AM–12:00 PM Lecture on Omega-3 & Collagen by Ballstad
11:00 AM–2:00 PM Free leisure program:
•Enjoy the rooftop, indoor/outdoor via ferrata (free of charge), use of the spa area, book a sound bath
•E-bike rental (price upon request), Saalfelden Leogang Card: free gondola ride & other discounts
2:00 PM Shuttle to the platforms
2:30–4:30 PM Yoga on the platforms
4:30 PM Return shuttle
6:00 PM BBQ Night at mama thresl
9:00 PM–12:30 AM DJ CLUBBING at mama thresl
8:30–11:30 p.m. Late Night Spa
Sun, July 12, 2026
9:00–10:00 a.m. Power Yoga with R&B music
8:00–11:00 a.m. Breakfast
11:00 a.m. Check-out