Your premium yoga retreat in Vietnam: Gain a new quality of life for your knees & your well-being!
Yoga style: Yoga on the chair and with the chair.
Under the experienced guidance of Anh Pham, your certified yoga teacher (YCH) specializing in yoga on the chair, you can expect a unique journey that will comprehensively strengthen your health.
Your highlights and benefits at a glance:
Freedom for your knees: experience targeted yoga on the chair to strengthen and stabilize your knee joints. Feel lighter and pain-free again, ideal if you have knee prostheses or restrictions.
More safety & balance: Actively improve your coordination and stability to move more safely in everyday life and prevent falls.
Deep relaxation & less stress: Enjoy two yoga sessions a day for physical and mental peace. Find your inner balance and feel how stress falls away.
Holistic regeneration: An included 60-minute full-body massage and access to the salt pool promote your recovery and revitalize you.
Authentic experiences: Immerse yourself in Vietnamese culture with guided excursions and discover delicious Vietnamese cuisine with cooking classes and three healthy meals a day.
Comfort & all-round carefree package: Your stylish retreat center offers you safety and comfort. Yoga takes place flexibly in nature or in the studio. Transfer from the airport, water during the sessions and other amenities are included.
Unforgettable farewell: An exclusive evening with a 6-course menu and traditional performance will crown your retreat.
Invest in yourself: This retreat is your chance for sustainable knee health, increased quality of life and a deep sense of inner balance in Vietnam.