Do you fancy 2 days of yoga, powerful breathwork and time for wellness? Then you've come to the right place.
The beautiful Hotel Zeller in Kahl offers stylish rooms and an inviting wellness area with sauna, steam bath, pool and fitness room - a perfect place to regenerate body and mind. Culinary delights are also provided for you. The sumptuous buffet offers something for every taste.
Three yoga sessions and a deep breathwork journey will bring you back to your center. Strengthen your body, calm your mind and find deep relaxation. Experience a unique, transformative experience through Breathwork.
This retreat gives you a soothing break from your hectic everyday life. Immerse yourself in the world of yoga, breathwork and wellbeing. Our Powerbreathe retreat offers you the opportunity to bring your body, mind and soul into harmony and experience a journey of inner transformation. During the retreat, you will have the opportunity to fully immerse yourself in your yoga practice. The yoga practice helps you to build flexibility, improve your posture and reduce stress. You can take care of your well-being and regenerate yourself from the inside out.
Whether you are an experienced yogi or just starting out with yoga and breathwork, our retreat welcomes you if you are looking for relaxation, inner strengthening and a deeper connection to yourself. Immerse yourself in this transformative experience and return with a sense of balance and inner peace.
Rooms can be booked directly at Hotel Zeller in Kahl. Please mention the keyword "Retreat Yoga Island" when booking.
Planned schedule (subject to change)
Saturday 10:00 a.m. Welcome and schedule 10:30-11:45 a.m. Yoga session - Arrive and let go of stress Small lunch
13:00 - 15:30 Breath coaching and Breathwork Journey
3:30 p.m. Move into your room and time to relax (use of the wellness area)
20:00 Dinner together
Sunday
08:00-09:30 a.m. Morning meditation and morning yoga
Breakfast afterwards
Room clearing and use of the wellness area
13:30 Lunch
14:00 -15:30 yin and yang yoga class
15:30 - 16:00 Closing round
Afterwards individual departure