A place where the world becomes quieter and you can hear yourself again. With "Aufbruch" (Departure), we invite you to find peace in the winter silence of the Tyrolean mountains, to let go of the old and make room for the new.
Four days of movement, both outside and inside. As you walk through snow-covered landscapes, you can experience yourself from a new perspective. You will recognize what has been holding you back and find ways to realign yourself.
We create a safe space where you can feel yourself, open up, and gain new strength. We accompany you with experience, mindfulness, and an open eye for what wants to reveal itself within you. Community, nature, and movement combine to create an experience that strengthens you and gives you clarity. About us:
You will be accompanied by Regina and Dominik, two people who work with mindfulness, experience, and heart. We are both life and social counselors in training under supervision, as well as trained hiking guides. Regina guides you through inner processes with a keen sense of awareness—mindful, humorous, and at the same time clear and structured. Her intuitive nature creates spaces in which issues can arise and be resolved.
Dominik brings calm, clarity, and grounding to our work together. With a keen sense for people and their challenges, he guides you toward new perspectives through movement and experiencing nature. Together, we combine depth and lightness, stillness and activation—with the shared goal of accompanying you on your path to inner freedom and a fulfilled, harmonious life.