Qi Gong and the five elements

A week of cleansing, detoxifying and energizing our physical, energetic, emotional and spiritual bodies.

A holistic approach to heal and strengthen ourselves. We use the beautiful art of Qi Gong as our main tool, but also other various techniques such as voice healing, energy breath work, body theater and meditation.

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The profound knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

(subject to change)

Sunday
from 16:00 Arrival
18:00 - 20:00 Welcome circle

Monday - Saturday
07:30 - 09:30 Yang, Tao Yoga and Qi Gong
12:00 - 13:00 Healing energies
17:00 - 19:00 Yin, Qi Gong and Tao Yoga
21:15 Meditation

Sunday
07:30 - 10:00 Qi Gong and Tao Yoga
12:00 pm Departure

* In your free time there is the possibility for individual sessions

- Therapeutic and relaxing massage €25
- shamanic energy healing €50

You will need comfortable clothing for the exercise sessions.
The workshop is for everyone, regardless of age and physical condition.
Please let us know if you have any injuries or chronic illnesses.

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Situated on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.