Summary

Qigong Intensive Weekend
Daoyin-Shi Er Fa with Professor Dr. Xiaoqiu LI
During this intensive weekend, participants will learn the beautiful and effective 12-form Daoyin-Shi Er Fa. The form of this health-protecting Qigong was developed in the 1970s by Professor Guangde Zhang from the millennia-old Daoyintu, his knowledge of Wushu, traditional TCM and modern health knowledge. Dr. Xiaoqiu LI, (7th Dan Wushu Master and 7th Dan Daoyin Yangsheng Gong Master) . Dr. Li studied the forms with Professor Zhang in Beijing and Graz. Today he runs the Taijili Center and teaches numerous courses and workshops online and in person
Dr. Li will teach us this flowing form in 12 intensive lessons.

The retreat at a glance

The most important facts in a nutshell:

Categories: Monastery Retreats, Traditional Chinese Medicine (TCM), Qigong, Mindfulness, Taijiquan, Detox Retreats
Date: 2026-02-20 - 2026-02-22
Language(s): German
Level: Expert, Advanced, Beginner
Place: Jüchen, Germany
Accommodation: not included
Catering: Full board
Types of food: Gluten-free, Dairy-free, Vegetarian, Vegan
Services: Taiji Qigong

Qi Gong health course with 10 units

Calm the mind with meditation.

Silent meditation in a group

Learn breathing techniques

Experience nature

Monastery atmosphere

Coffee, tea and water included

Snacks

Guided meditations

Monastery shop

High-quality cake buffet

Vegan friendly

Vegetarian friendly

Soft drinks available at moderate prices

Bookable singing bowl massage

Bookable individual coaching

Full board bookable

Accommodation

The rooms are simply and comfortably furnished. Each room has its own washbasin. The very clean and modern toilets and showers are located in the corridor on the 1st floor. Including full board, the total cost of accommodation is EUR 140. Rooms are reserved directly when booking and payment is made on site.

Catering

Coffee, tea and snacks are included in the price. Cold drinks can be purchased at moderate prices for cash on site.

Meals will be as follows:
- Breakfast buffet with rolls, bread, cold cuts, fresh fruit and vegetables, yogurt and muesli
- Lunch consisting of soup, main course, dessert and salad
- Dinner bread and cold cuts, various salads and something warm

If vegetarian or vegan food is required, the monastery kitchen crew will be happy to cater for this. The food is tasty and plentiful.

sequence

Friday from 4 pm:

Individual arrival, check into room and welcome
from 17:00 hrs: get to know each other
18:00 Dinner
19:15 Theoretical introduction to the forms with Dr. Li

Saturday
Start with a silent meditation
08:00 Breakfast together
09:00 Qigong training
12:00 Lunch
13:30 Qigong and meditation
15:00 Break
16:00 Qigong
18:00 Dinner
19:00 Repetition of the learned forms

Sunday:
08:00 am Breakfast together
09:00 Qigong
12:00 Lunch
13:00 Qigong
15:00 Departure

Arrival

You are responsible for your own transportation. The easiest way to reach the Nikolauskloster is to leave the highway 46 at the Grevenbroich-Kapellen junction. Then follow the L 361 on the right for about 2 km until you see signs for Nikolauskloster. Turn left onto the L32 and after about 1 km you will find the monastery on the left. There are parking spaces directly on the road.

Nikolauskloster , 41363 Jüchen, Nordrhein-Westfalen, Germany