Treat yourself to a break in the powerful natural surroundings of the Vulkaneifel and feel how peace, movement, and mindfulness restore your balance. A very special qigong experience awaits you at the stylish Augustiner Hotel**** Hillesheim—a place steeped in history, charm, and well-being. With gentle movements, conscious breathing, and meditative calm, you will learn to let your life energy flow freely again. Between exercise sessions, enjoy the wellness area with sauna, pool, and cozy relaxation zones – simply switch off and recharge your batteries.
What you can expect: Daily qigong sessions in a relaxed atmosphere Free access to the hotel's wellness area Delicious regional cuisine for body and soul Time for yourself – surrounded by the tranquil beauty of the Vulkaneifel
We will focus on the exercises from the "8 Brocades," "18 Forms of Harmony," and "Silent Qi Gong" sequences. The daily schedule is designed so that you also have time for yourself, walks in the park, afternoon naps, the indoor pool, and sauna.
My Qi Gong course is certified by the Central Prevention Agency, which means it is a recognized health/prevention course; the course fees of €180 will therefore be reimbursed up to 100% by statutory health insurance companies after the weekend! I look forward to welcoming you to my Qi Gong seminar!
Sincerely, Uta Uta Horstmann from "Feder und Kraft" Qi Gong teacher (ZPP certified) and special education teacher