A wonderful Qigong vacation right by the sea!
We practise Qigong in the morning on the beach and in the morning in the shade of olive trees (until around 2 pm).
In the afternoon you will have plenty of time to swim in the sea (nudism possible),
for short walks or a cappuccino in Ina's beach café.
You also have two free days on which you can let yourself drift
or take part in a day trip organized by us.
There are wonderful excursion destinations nearby that we will be happy to show you.
In our seminars you automatically get a SINGLE ROOM.
If you would like to come with your partner or best friend,
you can book the 2 person package.
______________________________________________
We offer regular INFO-ZOOM-MEETINGS,
where we present the Qigong journeys with short films and photos.
Free of charge and without obligation.
Please ask for the access link.
______________________________________________
ARILLAS - A place of joy and peace
The first seminar centers were established here in Arillas 30 years ago.
There is a very special atmosphere here, the energy is high and a correspondingly high level of mindfulness and joy can be felt.
The place attracts people who are looking for relaxation, self-healing and inner peace.
At sunset, people always come together on the beach,
to drum, dance or sing mantras together.
A wonderful place for our Qigong seminar!
SEMINAR CONTENT
IN JUNE
- The FIVE ORGAN EXERCISES
Strengthening and harmonizing for the yin organs lungs, kidneys, liver, heart and spleen/pancreas.
This has an equally beneficial effect on all other organs and sensory organs.
The exercises have an emotionally balancing effect and promote our positive qualities.
- BACKGROUND KNOWLEDGE OF THE FIVE ELEMENTS
We look at the properties and tasks of the five elements and tap into their potential.
- MEDITATION
The "Small Heavenly Circuit" or "Small Energy Circuit" is a guided meditation in which we activate and strengthen the main and secondary energy centers of the body.
IN SEPTEMBER
- SHI BA SHI
The "18 harmonious movements of Taiji-Qigong" were developed in 1979 by Qigong master and master healer Prof. Lin Hou Sheng to improve the practitioner's general health and well-being. The health-promoting properties of this series of exercises are manifold: They are said to strengthen the heart, kidneys, stimulate the lungs and open the chest, improve blood pressure, relieve depression, anxiety and headaches, and strengthen the knees and legs. They are simple, flowing movements that calm the mind and move the whole body.
- MEDITATION
The "Small Heavenly Circuit" or "Small Energy Circuit" is a guided meditation in which we
activate and strengthen the main and secondary energy centers of the body.