A wonderful Qigong vacation right by the sea!
We practise Qigong in the morning on the beach and in the morning in the shade of olive trees (until around 2 pm).
In the afternoon you will have plenty of time to swim in the sea (nudism possible),
for short walks or a cappuccino in Ina's beach café.
You also have two free days on which you can let yourself drift
or take part in a day trip organized by us.
There are wonderful excursion destinations nearby that we will be happy to show you.
In our seminars you automatically get a SINGLE ROOM.
If you would like to come with your partner or best friend,
you can book the 2 person package.
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We offer regular INFO-ZOOM-MEETINGS,
where we present the Qigong journeys with short films and photos.
Free of charge and without obligation.
Please ask for the access link.
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ARILLAS - A place of joy and peace
The first seminar centers were established here in Arillas 30 years ago.
There is a very special atmosphere here, the energy is high and accordingly a lot of mindfulness and joy can be felt.
The place attracts people who are looking for relaxation, self-healing and inner peace.
At sunset, people always come together on the beach,
to drum, dance or sing mantras together.
A wonderful place for our Qigong seminar!
SEMINAR CONTENT
SHI BA SHI
The "18 harmonious movements of Taiji-Qigong" were developed in 1979 by Qigong master and master healer Prof. Lin Hou Sheng to improve the general health and well-being of the practitioner. The health-promoting properties of this series of exercises are manifold: They are said to strengthen the heart, kidneys, stimulate the lungs and open the chest, improve blood pressure, relieve depression, anxiety and headaches, and strengthen the knees and legs. They are simple, flowing movements that calm the mind and move the whole body.
- MEDITATION
The "Small Celestial Circuit" or "Small Energy Circuit" is a guided meditation in which we
activate and strengthen the main and secondary energy centers of the body.