LUCY RATZEL QIGONG
SEMINAR TRIPS BEYOND THE USUAL
ZAGORI - UNESCO World Heritage Site
The NATIONAL PARK in north-western Greece is famous for its Vikos Gorge.
According to the Guinness Book of Records, it is the DEEPEST GORGE IN THE WORLD!
Impressive rocky plateaus and rock gardens, springs and deep green-blue rivers.
Short hikes to our natural Qigong platforms prepare us for the Qigong exercises.
We practise Qigong in real places of power. Surrounded by the power and beauty of nature, our exercises automatically deepen.
The Qigong seminars comprise 4 seminar days and two free days per week.
We always practise in the midst of nature.
Short, easy hikes take us to our practice sites.
In the morning we practise Qigong in silence.
After breakfast, we then drive to our various natural practice platforms in the shade of plane trees, by the river, in the mountains and gorges or at old monasteries.
Here you will also learn background knowledge that is rarely taught in Qigong courses,
that gives you access to the ancient knowledge of healing and transformation.
SEMINAR LEADER:
Lucy Ratzel
Qigong and Chan Mi Gong instructor, certified according to the criteria of DDQT e.V. - Dachverband Qigong/Taiji
Course and seminar leader in Germany and Greece
Her love of travel and nature round off her extensive knowledge of the background to Qigong and over 20 years of Qigong practice.
Costas Zissis
The nature and landscape photographer is based in Zagori and takes us to the breathtakingly beautiful places where we practise our exercises.
THE POWERFUL EXERCISES that this seminar offers you:
FIVE ORGAN EXERCISES
Strengthening and harmonizing for the yin organs lungs, kidneys, liver, heart and spleen/pancreas.
This has an equally beneficial effect on all other organs and sensory organs.
The exercises have an emotionally balancing effect and promote our positive qualities.
BACKGROUND KNOWLEDGE OF THE FIVE ELEMENTS
We look at the properties and tasks of the five elements and tap into their potential.
MEDITATION
The "Small Heavenly Circuit" or "Small Energy Circuit" is a guided meditation in which we activate and strengthen the main and secondary energy centers of the body.