Räkel Yoga & somatic stress release for women

Köngernheim, Germany
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Summary

Give yourself this special time-out and let yourself really feel good again. Recharge your batteries with light and strength!

Gentle yoga sessions, healing meditations, sharing circles and somatic body and breathwork await you. In a circle of women, you will have the opportunity to experience the healing power of sharing.

The aim of the practice is to let you experience your body as a "feel-good place", to stretch, strengthen and mobilize it and to reduce stress in the long term!

I would like to give you something that will allow you to return to your everyday life physically, emotionally and mentally balanced.

A wonderful spa area that leaves nothing to be desired ensures an all-round feeling of relaxation, as does the hotel's fantastic cuisine, which provides culinary highlights.

Arrival Monday 18.08.25 from 14:00
Departure Thursday 21.08.25
4 days
Location Jordan's Untermühle Köngernheim
55278 Köngernheim
Highlights ✓ Welcome Ceremony in the women's circle with Sharing Circle

✓ 6 Endoyoga & Somatic healing sessions 1x in the morning and 1x in the evening

✓ Mini workshop: Nutrition and self-care plus nutrition guide

✓Wellness hotel with exclusive spa area with sauna, heated outdoor pool, aroma steam bath, etc.

✓ Welcome smoothie & goodie bag

Your yoga ticket*: 335,- €*

*This retreat is a certified preventative measure
and is subsidized with up to 170,- by all statutory health insurances
(reimbursement after the retreat)

Suitable for yoga beginners

I look forward to seeing you!
Nina Dorena

The retreat at a glance

The most important facts in a nutshell:

Categories
Wellness, Breathing, Sauna, Relaxation, Breathwork, Yoga Retreats, Hatha Yoga, Detox Retreats
Date
2025-08-18 - 2025-08-21
Language(s)
German
Level
Beginner
Group Size
-19
Place
Köngernheim, Germany
Accommodation
not included
Catering
No meals
Services

Welcome Smoothie & Goody Bag

6 x somatic yoga sessions & ENDOYOGA® for women

Mini workshop: Nutrition and self-care plus nutrition guide

Breathing exercises for relaxation and stress reduction

Morgensessions

Personal support from an experienced yoga teacher

Accommodation

Jordan's Untermühle, the first wellness hotel in Rheinhessen, with 45 cozy rooms - a place with character to relax and enjoy. Here, rustic romance meets a modern feel-good atmosphere. The rooms are comfortably and tastefully furnished and the Herz&Rebe spa area leaves nothing to be desired with various saunas, aroma steam bath, a cold pool, heated outdoor pool and massage offers as well as a relaxation area.

Accommodation and meals are not covered by the yoga ticket.
Please book directly with the hotel after booking the yoga retreat.
Prices depend on the room category.
Booking on: the Jordan's Untermühle website

Catering

Meals include breakfast, lunch snack and evening menu with three menus to choose from.
Fine cuisine
Meals are booked through the hotel

sequence

Arrival day Monday 18.08

15:00 Treffen in lobby for information and welcome (welcome drink - green smoothie)
16:00 - 18:00 Welcome ceremony and yoga session in the yoga room
19:00 Dinner together

Tuesday & Wednesday
8:30 - 9:30 Morning Session: Breathwork and movement in the yoga room or outdoors
10:00-11:00 Breakfast together
11:00-16:30 Free time (between 14:00-16:00 lunch - snack)
16:30 - 18:00 Evening program in the yoga room

Departure day Thursday 21.08

8:30 - 9:30 Farewell round - Sharing Circle in the yoga room
10:00 Breakfast together

Departure

Cancellation policy

If you cancel up to 15 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

*ZPP-certified This retreat is a certified preventive measure
and is subsidized with up to 170,- by all statutory health insurances
(reimbursement after retreat)

Dates

from $261 / 4 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $261 / 4 Days

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