TIME FOR YOURSELF GET OUT OF YOUR HEAD AND INTO YOUR BODY!
RAWself is a retreat, a refuge from the noisy outside world. I have deliberately chosen a place whose energy alone radiates calm, so that you have the time and space to hear your inner voice and follow it. Together with selected people, we offer you the unique opportunity to apply tools that you can integrate into your everyday life to finally give your nervous system the rest it needs.
ARE YOU STRESSED, OVERSTIMULATED, AND AT YOUR LIMIT? Then you've come to the right place! Finally arrive. Get to know and love yourself from a new perspective and realize that there are so many more people who feel and experience similar things to you. The best part? No one will judge you. No one will laugh at your thoughts and feelings. Quite the opposite! You can finally speak freely and find a nonjudgmental and open ear, a shoulder to lean on, and space for yourself and your radiance! WHAT CAN YOU EXPECT SPECIFICALLY? Four women who will teach you techniques for regulating your nervous system and finally feeling your emotions properly. You will be photographed in a way that makes you feel comfortable. There will be a before and after picture so that you can see the exact differences. We will laugh, cry, talk, be silent, breathe, dance, and relax together. DO YOU DARE TO TAKE THIS STEP FOR YOURSELF? THEN SIGN UP!
The most important facts in a nutshell:
Breathwork
Coaching
photo shoot
Craniosacral Therapy
Sauna
catering
lodging
Ecstatic Dance
The arrival day is for settling in and getting to know each other. Arrival at 4 p.m. There will be some initial short sessions. Saturday: lots of one-to-one support with shooting, cranio and one-to-one coaching. Breathwork in the evening and sauna for those who want it. Sunday: relaxed end to the weekend and integration of the previous days. For more information, please contact me.
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from $1,423 / 3 Days
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